Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Private Yoga Classes

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I am a 200 hour Registered Yoga Teacher (read about my yoga teacher training course experience here) and qualified to teach a mix of Asana, Pranayama, Meditation and Relaxation.  My areas of focus are Ashtanga, Vinyasa Flow, Hatha and Restorative yoga, at beginner and intermediate level.

I am the founder of Yogagise Yoga and have taught with Form Studios, Bodyism, Edge, Inspira Yoga, Helios Retreats, Saorsa Retreats, Spitbank Fort, City2Sand Yoga Festival, Yoga Dining Club, Lululemon, The Detox Kitchen and London Fashion Week.  I was voted by London Evening Standard as one of London’s Top 10 Yoga Teachers to follow on Instagram, and featured in both The Times and Om Yoga magazine.

As a teacher, I hope I can assist and inspire others on their yoga journey.  My classes are about energising the body, opening up and ultimately relaxing the mind and body.  They are for people who want to retreat from the stresses of everyday life and take a moment for themselves, where they can switch off from the world, turn off their phone and relax. Each class is fun and challenging, delivered in a mix of English and Sanskrit, with easy to understand demonstrations and optional hands on adjustments. You will leave feeling refreshed and renewed.

Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat. It is suitable for all ages, fitness levels, shapes and sizes. I believe that there is a style of yoga for everyone and I will encourage students to discover what works for them.

Please visit Yogagise, my yoga website for more information: http://www.yogagise.com

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I am fully insured and accredited by the European Yoga Alliance, Yoga Alliance USA and The Yoga Register.

Join my Facebook page for updates and information: https://www.facebook.com/yogagise

For yoga class enquiries, please contact me at: yogagise@gmail.com

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Instagram (@SarahHighfield)

Escaping from the heat ☀️🏊‍♀️🇬🇷 Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm

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