Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

MINTD Box: The Upkeep Edit

My week started on a massive high thanks to my friends at MINTD Box – the April 2017 box is now out and this month’s box is all about ‘The Upkeep’! The … Continue reading

April 3, 2017 · Leave a comment

Cosy For Spring in Ilu (London Weather Problems!)

It might be Spring in London but it’s still cold AF.  For the last couple of months, I’ve been wrapped up in and very attached to my Cocoon Cardi (£60) by … Continue reading

March 23, 2017 · Leave a comment

Spring Cleaning with MINTD Box

Spring is finally here and not only will I be spring cleaning my house, but I have already started spring cleaning my skin with the help of this month’s exclusive ‘Spring … Continue reading

March 8, 2017 · Leave a comment

Morena Morena: Everyday and Everywhere

Six months ago I was introduced to a beautiful footwear brand, Morena Morena (read about my first pair of Morena Morena’s here).  As far as beauty, style, comfort, function & luxury … Continue reading

March 1, 2017 · Leave a comment

Peace Out In Wellicious

One athleisure brand which never fails me is Wellicious, the luxury eco-fashion brand takes me seamlessly through the day, looking stylish and put together, whether I’m doing yoga, out for … Continue reading

February 21, 2017 · Leave a comment

FREE YOGA: Helios Retreats & Lululemon Special Class

Join me for a special yoga class at Lululemon on the King’s Road, Chelsea, from 10:30-11:30am this Sunday (19 February 2017). The class is in partnership with Helios Retreats and … Continue reading

February 15, 2017 · Leave a comment

Zalando: From High Street To High End

I must admit, I do not do a lot of online clothes shopping because from past online shopping fails; I prefer to shop in person, so I can try things on, feel the fabrics … Continue reading

December 20, 2016 · Leave a comment

MINTD Box: Keeping Me Beautiful Throughout The Party Season

The Christmas Edition of MINTD Box recently landed on my door step, just in time for the Festive Party season! This month’s subscription box is packed full of luxury beauty products to ensure … Continue reading

December 8, 2016 · Leave a comment

Yogagise Christmas Giveaway Competition with Rosalena & Wellicious!

It’s almost that time of the year again! London is getting more festive, food is getting more indulgent, people are getting more merry and there’s an exciting chill in the … Continue reading

November 29, 2016 · Leave a comment

Delicious in Wellicious

It’s no secret that I’m a big fan of ethical fashion brand Wellicious, they are eco-friendly, sustainable & socially responsible. All of the gorgeous clothes in the photos below are from Wellicious (click … Continue reading

October 9, 2016 · Leave a comment

MINTD Box: Your Monthly Dose of Luxurious Beauty Products

The popularity of subscription boxes is booming, you can subscribe to boxes of vegetables, tea bags, books, pet supplies, make-up and even t-shirts!  My latest discovery is MINTD Box, a … Continue reading

October 6, 2016 · 1 Comment

Ilu: From Yoga To Boxing And Everything Inbetween

One of my favourite fitness wear brands, Ilu, recently sent me items from their stylish ‘Sunset’ Calm collection, which is great for yoga and Pilates (I also put it through … Continue reading

September 26, 2016 · Leave a comment

Morena Morena: Luxury Footwear with Casual Comfort

As a yoga teacher, I pretty much walk as much as I can between classes.  More than ever, comfort is paramount, so nine times out of ten, you will find … Continue reading

September 20, 2016 · 1 Comment

Parkland Meadow Backpack: My London Companion

Recently I’ve taken to walking as much as possible, that means, if I have a yoga class to teach which takes an hour to walk to, I do it! I … Continue reading

September 8, 2016 · Leave a comment

#XOwithlove

While a lot of athleisure and sportswear is feminine and colourful, every now and again, I do like to rock an all-black look. I’m currently loving the simple but functional … Continue reading

August 15, 2016 · Leave a comment

XINX: Straight Off The Mat And Into Your Day

If you haven’t heard about them already, where have you been hiding? XINX is the latest activewear brand to get the London FitFam talking!  Xinx (pronounced ‘zinks’) is the passion project … Continue reading

July 29, 2016 · Leave a comment

Nike Pro Bra Vs. Yoga

Nike London recently relaunched their Nike Pro Bra and I was invited along to find my perfect support and test run the new bra with a few yoga moves!  As … Continue reading

July 27, 2016 · Leave a comment

Active In Style: Show Me Your #YOGAPOWERPOSE

Active In Style, the online one-stop-shop for all things luxurious and athleisure are currently running a fun competition to win £200 worth of clothes from their website! All you have … Continue reading

July 20, 2016 · Leave a comment

Solán de Cabras launches in the UK (finally!)

I’m so excited that Solán de Cabras, one of Spain’s best-known water brand lands in the UK this summer!  Having been to Spain many times and drunk the water there … Continue reading

July 18, 2016 · Leave a comment

Instagram (@SarahHighfield)

From 🇭🇰 to 🇬🇧! I'm back in London now and we have just a few tickets remaining! 💫🤸‍♀️🥑 ...
Join @sarahhighfield, founder of @yogagise_yoga & @mkpilatesmonaco, founder of @maddywell_fitbodyfreshmind, from 3-4:30pm, Saturday 6 May 2017, at @thedetoxkitchen in Central London for an afternoon of Yoga, Pilates & Nutrition.
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The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga class with Sarah to help you unwind & switch off. Finally, once we've worked you up into a gentle sweat and helped you to find your inner zen, Maddy will discuss her secrets to a Summer body. She will explain why you don't have to count calories to stay in shape and why you should always enjoy your glass of rosé without feeling guilty. 🍓🥗🍱🍝🍷
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Tickets cost £30 each (early bird or £35 full price) & include a goody bag 🛍. Register now (link in bio) - we're looking forward to seeing you! ❤️💛💚💙💜 Just a splash of colour 🍭🍰🍬 @SevvaHK Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Hong Kong got me like... 🇭🇰 HK fam 🇭🇰 Trams 🚋 🇭🇰 HHYC 🇭🇰⛵️🐉 Congratulations to these kids @mollhayy @nanpoop @kaku.kayu @nick_bezy_sailing @cheezy_bezy in their sailing regatta at @hhyc_official 🥇⛵️💪 Lunch today at Vila Villa with Dad - we both love the lemon chicken there!!! 😋 Banyan tree 🌲 There are so many of these in Hong Kong - they have aerial roots, which grow down from the branches 🇭🇰 Fresh seafood 🐠🦀🐟🦐🐙 Hungry today! Eating lunch at @homeeattolive - it's so so delicious! 😋🍔🥗🌯🍮🍹 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Wearing @wellicious 😘 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Sky high 🏙 Have been walking all around Hong Kong 🇭🇰

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm
Sun: 7:30-8:30pm

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