Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

About

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Even if you stumble, you’re still moving forward

London-based Yoga Teacher and Lifestyle Blogger with a passion for achieving the miraculous and elusive work-life balance.  Absolutely passionate about living life to the full and hate to waste a minute!

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It is a well-known truth that most people sacrifice their health in order to make money, before hitting a tipping point, when they start spending their money to restore their health. People can be so anxious about the future that they don’t enjoy the present; the result being that they don’t live in the present or the future. This is a trap that I refuse to fall into.

This blog is about living the life you love, taking chances, new experiences and making the most of each and every day.

Sarah

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…     

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4 comments on “About

  1. Armclaudia
    December 18, 2013

    Hi Sarah,
    your blog look interesting. Looking forward to reading your posts!
    Claudia

  2. thelondonolive
    January 29, 2014

    Hey! I’ve just been checking out your blog – it’s awesome! I particularly like the tag line of looking for the elusive work life balance, never a truer word spoken. And now I’m about to sign up… X

    • Sarah Highfield
      January 29, 2014

      Thank you, I spend a lot of time ensuring this balance is a reality x

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Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋

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