Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

City2Sand Festival Spain: Motivational Talk & Ashtanga Yoga


Need some yoga motivation?  Join me at City2Sand Festival in Spain from 1-5 June 2017.  City2Sand is a yoga festival with a twist because it’s not in London, it takes place on the sunny shores of Spain (nearest airport is Alicante), so you truly will feel far away from the stresses of city life.

I will be at the festival giving a Motivational Talk on how I transitioned from the office to the yoga mat (3-4:15pm on Friday 2 June 2017), as well as, teaching an Ashtanga Class to attendees (8:45-10am on Saturday 3 June 2017).


I will be talking about how, in less than two years, I have gone from being stuck in an office all day to doing what I love. Join me as I talk about my journey to yoga bliss, from the moment I decided to become a yoga teacher, choosing a teacher training course, setting up Yogagise Yoga and navigating the yoga world as a new teacher.

I will also be teaching an energising Ashtanga Class to get everyone in the mood to enjoy the rest of the festival activities and events which include; beach yoga, aerial yoga, SUP yoga, meditation, chakra workshops, beach runs & hikes, cooking classes & foodie workshops, spa sessions and music (Toyah Wilcox will be there). There will also be an opening party and closing party for the festival.

The festival takes place at the luxurious, World Travel Award winning, Conde Nast Hotel: AR Diamante Beach Spa Hotel, which is just a two minute walk from the stunning, sandy beach of Calpe!

Book your tickets here and see you on the mat!



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Escaping from the heat ☀️🏊‍♀️🇬🇷 Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑


Scheduled Yoga Classes

Sun: 6:15-7:15pm

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