Energy For Life

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MINTD Box: Ensuring We Celebrate The Month Of Love With A Little Self Love

February is without a doubt the month of love and MINTD Box, the luxury beauty subscription box service, is ensuring that not only do we give out plenty of love, but that we also treat ourselves to a little self love.  MINTD Box want us to focus on investing some time to rest, relax and pamper.  This month’s box is full of indulgent items, perfect for some pre-Valentine’s Day pampering!

As always, the box arrived on my doorstep packaged up neatly, without a bow out of place.  This is something that always impresses me with MINTD Box, the team make every effort to ensure that all of the individual products in the box are always packaged tightly and securely, so nothing breaks or becomes loose in transit.


Inside the box were five handpicked, full size beauty treats from the most innovative and luxurious brands on the market:

  1. Therapie By Roques O’Neil: Equilibrium Shower & Bath Essence  (£40)
  2. Skyn Iceland: Plumping Lip Gels (£36)
  3. Smith & Cult: Lash Dance Mascara (£24)
  4. Ameliorate: Skin Smoothing Body Lotion (£17.50)
  5. Aromatherapy Associates: Deep Relax  Oil (£16)

Each item is chosen to help you forget about everyday stresses and to feel more beautiful & relaxed.

The Therapie By Roques O’Neil Equilibrium Shower & Bath Essence is amazing, I have been using it in the shower.  The shower oil is scented with Persian Rose, New Zealand Lavender, Sandalwood, Jasmine, Wild Sweet Orange and the newly discovered Fragonia; I massage a few drops of the oil over my whole body before I go in the shower and then lightly rinse. I come out with the softest, most fragrant skin! I love this product so much!

The Skyn Iceland Plumping Lip Gels are ideal for when your lips need a little TLC – they tackle loss of fullness, lines and wrinkles around the mouth, and depleted moisture levels.  The gel patches are placed on top of clean, dry lips for just ten minutes, afterwards the patch is peeled off to reveal more voluminous and plump lips.  They are fun to use and definitely give me a good pout.

The Smith & Cult Lash Dance Mascara has a unique silicone applicator to amplify lash volume, coating each and every lash.  The mascara goes on ultra-smooth and glossy for maximum fullness and flutter. With a blend of conditioning waxes to nourish and hydrate, to help prevent breakage, alongside intense black pigments for the most ‘Twiggy-esque’ effect, this magical wand deposits just the right amount of product – combing to minimise clumps and achieve a soft, voluminous, gravity-defying finish.

The Aromatherapy Associates Deep Relax Oil is perfect for keeping calm on the go.  The roller ball applicator dispenses the perfect amount of oil on my wrists and neck, and the oil has a soothing Vetivert, Camomile and Sandalwood fragrance.  I keep it in my handbag and use it just before I teach my yoga classes as it instantly brings me a sense of warmth & relaxation.

The Ameliorate Skin Smoothing Body Lotion provides intense hydration and encourages the skins natural exfoliation process, gently removing the build-up of dead skin and replenishing moisture, leaving skin ultra soft and smooth. It’s an absolute go-to cream for these cold winter days.


With a combined value of £133.50, this month’s ‘Self Love’ MINTD box can be yours for just £65.  Boxes can be delivered straight to your door monthly or bi-monthly, whichever works best for you, and you can unsubscribe at anytime.

Additionally, if you are looking for the perfect gift for someone special, MINTD Box also have an online gift store where you can buy one-off gift boxes & gift cards.

Wishing you all a beautiful, relaxing and loving February ♡


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The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋


Scheduled Yoga Classes

Sun: 6:15-7:15pm

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