Energy For Life

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Disrupt Sports: Your Mat, Your Way

The Bondi Beach based team at Disrupt Sports recently sent me a personalised yoga mat to practice on.  The henna print, 100% rubber yoga mat, came all the way from Australia, imprinted with gorgeous tropical palm trees and my name at the top – a sure fire way to make me feel special 🙂

I have been using my new mat lots, it has a soft suede-like coating, is extra long (183cm x 61cm) and extra thick (5mm), which makes it really comfortable; ideal if you like to do lots of lunges, inversions and arm balances.  It is free from Latex, Silicon, Toxic Glue, PVC, Chlorine and Phthalates (lots of mats contain these nasties) and is perfect for both hot and room temperature yoga as the smooth top works with your body heat to create natural grip without being sticky.  The customised yoga mat is also a lovely way to personalise your yoga space, especially when practicing at a public studio and you don’t want to use the public yoga mats.

Visit Disrupt Sports to order your mat straight to your door.

disrupt-sports-1-cover

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Catching up with the fabulous Susan from @notjustyoga & taking a look at the beautiful @notjustyogalondon studio, a perfect match for @yogagise_yoga 💝✌️😎 Excited about @saigonshores 🌴🌸🌊 New flowers from @FreddiesFlowers 🌺 I love the Roselillies 💝 The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕

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