Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Ilu: From Yoga To Boxing And Everything Inbetween

ilu-3One of my favourite fitness wear brands, Ilu, recently sent me items from their stylish ‘Sunset’ Calm collection, which is great for yoga and Pilates (I also put it through a boxing workout!), for relaxing at home and for travelling. It is feminine, flattering and comfortable all at once.

ilu-2I have been wearing the Supersoft ‘Sunset’ Crop Top (£32), Easy Layer Vest (£29.99) and Supersoft ‘Sunset’ Capris (£39.99) through both slow and high-impact workouts.  The seamless design ensures that the clothes move with me, offer both support & breathing space where needed, and make me feel good. Ilu was rebranded last year and the collections they have come out with since keep getting better and better, the materials used are always soft and everything fits like a glove.

Take a look at the full Calm collection here and the Active collection here. Read my other posts on Ilu here (Nov 2014), here (Dec 2015) and here (Mar 2016).

ilu-1

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Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑 Beauséjour Montmartre 🇫🇷

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