Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Discovering My EnergyCode™ with System Professional by Wella

Earlier this week I was invited to the Wella Hair HQ to discover my EnergyCode™ with System Professional. To recalibrate the hair’s natural lipid layer, System Professional’s scientists have developed … Continue reading

April 30, 2016 · 1 Comment

Sweaty Betty: Yoga Wear To Make You Smile

If there’s one thing I love about Sweaty Betty, it’s that they consistently hit the nail on the head when it comes to beautifully designed active wear, which is flattering, comfortable, … Continue reading

April 21, 2016 · Leave a comment

Yoga By Numbers

It’s no secret that A) I love yoga and B) the trend of yoga is growing. Ever wonder just how prominent it is? Check out the numbers below: Infographic source here.

April 19, 2016 · Leave a comment

Jade Yoga: Have Mat, Will Travel

If “Yoga is the journey of the self, through the self, to the self” as stated in the Bhagavad Gita, then yoga travel provides the scenery along the way and … Continue reading

April 11, 2016 · 2 Comments

Las Iguanas Launches In Bloomsbury

To celebrate their 25th anniversary, South American restaurant chain, Las Iguanas, has re-launched their menu and opened a new branch in Brunswick Square, in the heart of Bloomsbury, London. Naturally, I … Continue reading

April 2, 2016 · Leave a comment

Instagram (@SarahHighfield)

From 🇭🇰 to 🇬🇧! I'm back in London now and we have just a few tickets remaining! 💫🤸‍♀️🥑 ...
Join @sarahhighfield, founder of @yogagise_yoga & @mkpilatesmonaco, founder of @maddywell_fitbodyfreshmind, from 3-4:30pm, Saturday 6 May 2017, at @thedetoxkitchen in Central London for an afternoon of Yoga, Pilates & Nutrition.
...
The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga class with Sarah to help you unwind & switch off. Finally, once we've worked you up into a gentle sweat and helped you to find your inner zen, Maddy will discuss her secrets to a Summer body. She will explain why you don't have to count calories to stay in shape and why you should always enjoy your glass of rosé without feeling guilty. 🍓🥗🍱🍝🍷
...
Tickets cost £30 each (early bird or £35 full price) & include a goody bag 🛍. Register now (link in bio) - we're looking forward to seeing you! ❤️💛💚💙💜 Just a splash of colour 🍭🍰🍬 @SevvaHK Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Hong Kong got me like... 🇭🇰 HK fam 🇭🇰 Trams 🚋 🇭🇰 HHYC 🇭🇰⛵️🐉 Congratulations to these kids @mollhayy @nanpoop @kaku.kayu @nick_bezy_sailing @cheezy_bezy in their sailing regatta at @hhyc_official 🥇⛵️💪 Lunch today at Vila Villa with Dad - we both love the lemon chicken there!!! 😋 Banyan tree 🌲 There are so many of these in Hong Kong - they have aerial roots, which grow down from the branches 🇭🇰 Fresh seafood 🐠🦀🐟🦐🐙 Hungry today! Eating lunch at @homeeattolive - it's so so delicious! 😋🍔🥗🌯🍮🍹 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Wearing @wellicious 😘 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Sky high 🏙 Have been walking all around Hong Kong 🇭🇰

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm
Sun: 7:30-8:30pm

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 5,260 other followers