Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Feeling Revitalised with Pukka Herbs


Grey London skies, drizzle and dreary forecasts: Winter is often a time when all you want to do is snuggle up on the sofa and hibernate until the warmer climes arrive. Well, there is another way to lift your spirits when the heavens open: with Pukka Herb’s range of 37 organic teas and 40 wellbeing supplements.


Blended for both taste and health benefits, Pukka’s organic teas truly harness the power of plants.  I recently met the Pukka Herbs team at their Pukka Wellness event at the gorgeous Dalston Heights to find out more.

The event was run in conjunction with the Secret Yoga Club and I had the pleasure of enjoying a morning of revitalising yoga, followed by a soothing gong bath & meditation session. I was then taken on a taste journey, sampling a range of the delicious Pukka Herbs teas and discovered there’s a tea to fit every mood.  The colourful range includes teas to lift, soothe, warm and comfort, the herbs used can improve your digestion, help you detox, allow you to relax and lift your spirits.  

What’s more, Pukka Herbs strongly believe in improving people’s health while looking after the planet and the farmers who help to make it possible, so only ever use Certified Organic ingredients in their products, in addition to being Fairtrade and FairWild.

Take a look at the full range of teas and supplements here.


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Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑 Beauséjour Montmartre 🇫🇷


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