Energy For Life

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Housekeep: A Clean Home Is A Happy Home

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They say a clean home is a happy home and honouring the Yogic Niyama of Saucha, I recently welcomed Monica from Housekeep into my home for an Autumn clean.

Housekeep is the award-winning online booking platform for experienced home cleaners. Each cleaner is interviewed in-person, background-checked, and speaks good English, ensuring a spotless clean every time – perfect for busy Londoners who simply don’t have time to clean.

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The Housekeep clean includes:

The Kitchen – Dust and wipe all accessible surfaces / Clear any dishes left form breakfast or load dishwasher / Put away clean dishes / Clean the sink / Scrub the hob / Wipe the exterior of kitchen cupboards / Hang out laundry (if machine cycle finished) / Microwave interior and exterior cleaned / General tidy up / Vacuum and mop floors / Take out rubbish (including recycling)

The Bathroom – Clean the toilet / Scrub shower, bath tub and sink / Clean cabinet exteriors, mirror and fixtures / General tidy up / Vacuum and mop floors / Empty rubbish bins

The Living Areas – Dust and wipe all accessible surfaces / General tidy up / Vacuum and mop floors

The Bedroom – Dust and wipe all accessible surfaces / Make the bed (leave fresh linen on bed if you would like them to change it) / General tidy up / Vacuum and mop floors

Elsewhere – Clean light switches / Dust the doors / Skirting boards wiped / Water any indoor plants

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Monica was excellent; really friendly and cleaned the house thoroughly from top to bottom.  The kitchen and lounge looked bright and fresh, she cleaned all the little corners which usually get left out.  My room looked immaculate like a hotel room – she tidied up my magazines and books, placing them neatly on the desk; she cleaned all around the window frames and I love that she tucked my duvet under the mattress!  In the bathroom, she lifted up every single perfume, shampoo & soap bottle and cleaned all the surfaces (I am guilty of cleaning around things), then wiped down the mirror, leaving it streak free.

My whole Housekeep experience was simple, fuss free and professional.  Also worth mentioning is that with Housekeep, you can book the same cleaner each time you need one and if for some reason you’re not totally satisfied with your clean, Housekeep will send another cleaner to your house to re-clean any parts you’re not happy with. Using Housekeep is affordable at just £12.50 per hour and means that I have more time to do the things that I really love.

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Excited to be in the October 2017 edition of @omyogamagazine - it’s my second time in the magazine! 🤸‍♀️💫🗼 Just 5 tickets left! 🎟🎟🎟🎟🎟 This Autumn 🍂, join @maddywell_fitbodyfreshmind and I for an afternoon of Yoga, Pilates & Foodie Tips at @thedetoxkitchen in Central London 🤸‍♀️🥑💪 Discover how to transition through the seasons and be the healthiest version of you! The afternoon will start with an energising Pilates session designed to tone and lengthen, followed by a relaxing @yogagise_yoga session full of deep stretches to release stress & tension in the body, then a short guided meditation will help to bring your mind back into the present 💆🏻 and finally some seasonal food advice & recipes (Maddy is a certified Health Coach & IIN @nutritionschool alumni) 🥗 to ensure you have a healthy end to the year. In additional to all of the above, you'll receive a fabulous goody bag 🛍 (worth far more than the price of your ticket!) full of healthy treats and surprises! 💖 We look forward to seeing you! Event link is in bio ✨💫💕✨💫💕✨💫💞✨💫💕✨💫 The end of another sun soaked week in Mykonos with @heliosretreats 🌅🇬🇷🌴 @carmaandconnection @camilla_akerberg @hugomartinipt @yogagise_yoga 💪 Sunset warrior at @heliosretreats 🇬🇷🌅💪 Watermelon break! 🍉 @heliosretreats @sarellas_e.c.s @billsarellas 🇬🇷 At @nammosmykonos with the healthiest people I know 💪 @heliosretreats @camilla_akerberg @leeestephens @oliver__l @lara_atalie 🇬🇷 At the Private Collection Villa by @zinas_villas in my favourite @saigonshores kaftan & @carmaandconnection 'Om' necklace 🌅🌴🇬🇷 @heliosretreats 🇬🇷 Dinner time at @heliosretreats 😋 This is how we relax at @heliosretreats 🌅💖🇬🇷 Today's healthy breakfast was a delicious courgette frittata! 😋 Thank you to Chef @billsarellas @sarellas_e.c.s for creating the tastiest meals 🇬🇷 @heliosretreats 🇬🇷 This is where we Yogagise 💪 @yogagise_yoga @heliosretreats 🇬🇷🌴🌅 Teaching Janu Sirsasana pose at @heliosretreats 🇬🇷💫💖🌊🌴💁🏻 @yogagise_yoga @ilu_fitwear 🙏 Teaching last night's sunset yoga class at @heliosretreats in Mykonos 🇬🇷🌅🇬🇷 @yogagise_yoga @ilu_fitwear 💕🤸‍♀️💪 This Autumn 🍂, join @maddywell_fitbodyfreshmind and I for an afternoon of Yoga, Pilates & Foodie Tips at @thedetoxkitchen in Central London 🤸‍♀️🥑💪 Discover how to transition through the seasons and be the healthiest version of you! The afternoon will start with an energising Pilates session designed to tone and lengthen, followed by a relaxing @yogagise_yoga session full of deep stretches to release stress & tension in the body, then a short guided meditation will help to bring your mind back into the present 💆🏻 and finally some seasonal food advice & recipes 🥗 to ensure you have a healthy end to the year. In additional to all of the above, you'll receive a fabulous goody bag 🛍 (worth far more than the price of your ticket!) full of healthy treats and surprises! 💖 We look forward to seeing you! ✨💫💕✨💫💕✨💫💞✨💫💕✨💫 Excited to be in the @TheTimes newspaper today! More national press coverage for @Yogagise_Yoga! 🗞🤸‍♀️💖 @lissyscarlett @edelmanuk @mountanvil 👈🙏😍 Marvelling at the spectacular Blue Whale at @natural_history_museum 🐳 Escaping from the heat ☀️🏊‍♀️🇬🇷 Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍

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