Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

REVIV Wellness at MichaelJohn London: The Future of Beauty

Stressed? Dehydrated? Fatigue? Jet Lag? Hungover? Looking for a quick fix? Then look no further and say hello to the REVIV Wellness range of IV Hydration Drips and Booster Shots. … Continue reading

October 30, 2015 · Leave a comment

SixtyNinety: Working Up A Sweat In Style

What do you get when you mix beauty, brains and Brazil? Probably the sexiest and most fun sportswear brand to hit London this year – SixtyNinety by Aline Lima & Daniela … Continue reading

October 25, 2015 · Leave a comment

Yoga Teacher Training (200hr RYS): A Month In The Mountains With Tribe Yoga

For those of you who know me personally, you will know that I have been practising yoga on and off, though more recently on, for many years.  It’s a pastime … Continue reading

October 21, 2015 · 4 Comments

Delancey & Co.: Bringing Lower East Side Retro Cool To London

Any sandwich bar & deli with a line that goes out the door everyday must be worth a visit and my recent trip to Delancey & Co. on Goodge Street … Continue reading

October 10, 2015 · Leave a comment

Instagram (@SarahHighfield)

Escaping from the heat ☀️🏊‍♀️🇬🇷 Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑

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