Energy For Life

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Real Health Wholefood: Natural Multi Vitamin Goodness

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Many conventional supplements are synthetic chemical isolates which are made in a lab, which is why I’m so happy to have discovered the Real Health Wholefood range of supplements that are derived from 100% natural wholefood sources. These include nature’s wealth of fruits, veggies and herbs with NO synthetic vitamins added.

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The Real Health Wholefood Women’s Multi (£15.99 for 30 capsules) is a wholefood complex combining vitamins derived from a natural organic wholefood blend, together with other botanical extracts & a natural mineral source.  A wholefood is a raw, unprocessed food from nature, free from artificial substances. Real Health Wholefood Women’s Multi vitamins are sourced from organic fruits and herbs to deliver high levels of nutrients in their natural form, to be recognised by your body as a food source and absorbed and utilised by your body the way nature intended.

After just one month of taking these multi vitamins, I feel so much healthier – my skin is glowing and my hair is shinier than normal.  They are a quick and simple additional to my daily routine, and I’d be lost without them!  The Real Health Wholefood range, including Men’s, Women’s, Immunity and Energy, can be purchased through their website, Holland & Barrett or Tescos.

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Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑 Beauséjour Montmartre 🇫🇷

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