Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Real Health Wholefood: Natural Multi Vitamin Goodness

Many conventional supplements are synthetic chemical isolates which are made in a lab, which is why I’m so happy to have discovered the Real Health Wholefood range of supplements that are … Continue reading

September 20, 2015 · Leave a comment

9Bar: Good Energy, Twice…The Power Of Seeds

9BAR, one of my favourite energy bar brands, has just teamed up with SolarAid, a UK clean energy charity which provides solar lights to rural African families who have no … Continue reading

September 12, 2015 · Leave a comment

Getting My VIP Glow At CosMeDocs

For anyone looking for a quick facial in London, which is effective, requires no down time and makes your skin glow with heath, I recommend checking out CosMeDocs on Harley … Continue reading

September 5, 2015 · Leave a comment

Body Language Masterclass At The ‘Get Comfortable’ Apartment

Like most people, I have good days and bad days when it comes to my overall confidence levels, so I was really excited when I received an invitation to the … Continue reading

September 4, 2015 · Leave a comment

Instagram (@SarahHighfield)

Escaping from the heat ☀️🏊‍♀️🇬🇷 Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑

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Scheduled Yoga Classes

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