Energy For Life

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Arete Complete: Highly Functional Works Of Art A.K.A Yoga Towels

Arete complete yoga towels (2)

Every now and again, I like to treat myself with little wellness luxuries; from a beautiful new yoga top, to a delicious fruit & vegetable smoothie at my favourite juice bar or a class at a new boutique fitness studio.  My latest little wellness luxuries come all the way from Philadelphia, USA, courtesy of Arete Complete, the home of performance lifestyle towels.

Arete complete yoga towels (1)

The Arete Complete collection of towels are probably the most beautiful on the market and come in a range of heavenly designs & colours – the towels are decorated with hand drawings inspired by different cultures around the world.  Created with a unique microfiber blend of nylon and suede polyester, providing an ultra-soft and luxurious feel, Arete Complete towels are built for athletes and dedicated yogis and are ideal for yoga, hiking, tennis, surfing, camping, rock climbing, all gym and outdoor activities.

Arete complete yoga towels (3)

I have two towels, the large Green Stripes towel ($60 USD, 72 x 26 inches) and the small Sunset hand towel ($24 USD, 26.5 x 16 inches).  I use them mainly during yoga but also for general exercise as they are slip resistant when damp and are highly absorbent, capable of absorbing eight times their weight in water.

Arete complete yoga towels (4)

The large towel comes handy when I use the communal yoga mats at yoga studios.  Its superior grip and comfort give me the ability to go deeper into my yoga poses, and can be used during both temperate and hot yoga classes.  It also makes a great travel yoga mat as it rolls up neatly and packs light, taking up minimal space in my suitcase.  The smaller hand towel is perfect for mopping up sweat during all types of exercise.

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The Arete Complete towels are positively highly functional works of art – combining function, form and design, I always receive compliments when I use them.  Check out the rest of the gorgeous collection here.

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Excited to be in the October 2017 edition of @omyogamagazine - it’s my second time in the magazine! 🤸‍♀️💫🗼 Just 5 tickets left! 🎟🎟🎟🎟🎟 This Autumn 🍂, join @maddywell_fitbodyfreshmind and I for an afternoon of Yoga, Pilates & Foodie Tips at @thedetoxkitchen in Central London 🤸‍♀️🥑💪 Discover how to transition through the seasons and be the healthiest version of you! The afternoon will start with an energising Pilates session designed to tone and lengthen, followed by a relaxing @yogagise_yoga session full of deep stretches to release stress & tension in the body, then a short guided meditation will help to bring your mind back into the present 💆🏻 and finally some seasonal food advice & recipes (Maddy is a certified Health Coach & IIN @nutritionschool alumni) 🥗 to ensure you have a healthy end to the year. In additional to all of the above, you'll receive a fabulous goody bag 🛍 (worth far more than the price of your ticket!) full of healthy treats and surprises! 💖 We look forward to seeing you! Event link is in bio ✨💫💕✨💫💕✨💫💞✨💫💕✨💫 The end of another sun soaked week in Mykonos with @heliosretreats 🌅🇬🇷🌴 @carmaandconnection @camilla_akerberg @hugomartinipt @yogagise_yoga 💪 Sunset warrior at @heliosretreats 🇬🇷🌅💪 Watermelon break! 🍉 @heliosretreats @sarellas_e.c.s @billsarellas 🇬🇷 At @nammosmykonos with the healthiest people I know 💪 @heliosretreats @camilla_akerberg @leeestephens @oliver__l @lara_atalie 🇬🇷 At the Private Collection Villa by @zinas_villas in my favourite @saigonshores kaftan & @carmaandconnection 'Om' necklace 🌅🌴🇬🇷 @heliosretreats 🇬🇷 Dinner time at @heliosretreats 😋 This is how we relax at @heliosretreats 🌅💖🇬🇷 Today's healthy breakfast was a delicious courgette frittata! 😋 Thank you to Chef @billsarellas @sarellas_e.c.s for creating the tastiest meals 🇬🇷 @heliosretreats 🇬🇷 This is where we Yogagise 💪 @yogagise_yoga @heliosretreats 🇬🇷🌴🌅 Teaching Janu Sirsasana pose at @heliosretreats 🇬🇷💫💖🌊🌴💁🏻 @yogagise_yoga @ilu_fitwear 🙏 Teaching last night's sunset yoga class at @heliosretreats in Mykonos 🇬🇷🌅🇬🇷 @yogagise_yoga @ilu_fitwear 💕🤸‍♀️💪 This Autumn 🍂, join @maddywell_fitbodyfreshmind and I for an afternoon of Yoga, Pilates & Foodie Tips at @thedetoxkitchen in Central London 🤸‍♀️🥑💪 Discover how to transition through the seasons and be the healthiest version of you! The afternoon will start with an energising Pilates session designed to tone and lengthen, followed by a relaxing @yogagise_yoga session full of deep stretches to release stress & tension in the body, then a short guided meditation will help to bring your mind back into the present 💆🏻 and finally some seasonal food advice & recipes 🥗 to ensure you have a healthy end to the year. In additional to all of the above, you'll receive a fabulous goody bag 🛍 (worth far more than the price of your ticket!) full of healthy treats and surprises! 💖 We look forward to seeing you! ✨💫💕✨💫💕✨💫💞✨💫💕✨💫 Excited to be in the @TheTimes newspaper today! More national press coverage for @Yogagise_Yoga! 🗞🤸‍♀️💖 @lissyscarlett @edelmanuk @mountanvil 👈🙏😍 Marvelling at the spectacular Blue Whale at @natural_history_museum 🐳 Escaping from the heat ☀️🏊‍♀️🇬🇷 Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍

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