Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Get Your OM Back With Sweaty Betty!

Natarajasana (Dancers Pose)

Natarajasana (Dancers Pose)

July is here and Sweaty Betty is challenging yogis across the world to join their July Instagram campaign to help you #GetYourOmBack.

Instagram yogis @FitQueenIrene @RobinMartinYoga @Deemoi and @YogaOne1 are taking yogi’s through a series of poses that restore every inch of the body, guiding you through a journey to find your Om.

Last week I was in Lake Como, Italy, which is probably one of the most beautiful places I’ve ever been to and the perfect backdrop to practice a few yoga poses!

How to Get Your Om Back:

  1. Follow @sweatybetty on Instagram for daily poses
  2. Snap yourself mid-pose and share your photo on Instagram using #GetYourOmBack
Vrksasana (Tree Pose)

Vrksasana (Tree Pose)

Win A 5-Day Yoga Retreat In France

As part of the #GetYourOmBack challenge, you could also be in with a chance to win a 5-day yoga retreat in beautiful rural France at Chateau de Puissentut with Sweaty Betty Ambassador, Jo Arthur. I have had classes with Jo and I can vouch that she’s an excellent teacher – very inspiring and makes every class feel special. There’s more in store than daily yoga, too – think horse riding, swimming and delicious culinary adventures! Plus, an exclusive Sweaty Betty shopping spree. Enter here now!

Urdhva Dhanurasana (Wheel Pose)

Urdhva Dhanurasana (Wheel Pose)

GetYourOmBack_landing_challengecard

Click on image to enlarge

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Instagram (@SarahHighfield)

Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑 Beauséjour Montmartre 🇫🇷 Musée du Louvre 😍 With @MelissaReYoga at the new @NotJustYogaLondon studio in Notting Hill where we will both be teaching lots of yoga 🍹🌴🌟 Photo by @NotJustYoga 🍭
.
.
.
#yogagise #pomonas #smiles #notjustyogalondon #yoga #yogateachers #yogagirls #yogafun #yogaeverywhere #yogaeverydamnday #pomonaslondon #yogaeverydamnday #notjustyoga #london #nottinghill #wellness #lifestyle #healthyfriends #nottinghilllife #londondiaries #londoners #healthylifestyle #yogis #yogisofinstagram #yoginis #fitlondon #yogalondon #londonyoga #yogateacherlife This morning's catch up with fellow yoga teacher, @MelissaReYoga, at the stunning new @NotJustYogaLondon studio in Notting Hill 🍹 @NotJustYoga 🍭
.
.
.
#yogagise #pomonas #smiles #notjustyogalondon #yoga #yogateachers #yogagirls #yogafun #yogaeverywhere #yogaeverydamnday #pomonaslondon #yogaeverydamnday #notjustyoga #london #nottinghill #wellness #lifestyle #healthyfriends #nottinghilllife #londondiaries #londoners #healthylifestyle #yogis #yogisofinstagram #yoginis #fitlondon #yogalondon #londonyoga #yogateacherlife Dinner at @georges_paris 🇫🇷🗼🌇

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm

Enter your email address to follow this blog and receive notifications of new posts by email.