Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Race For Life And Make A Difference

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Every two minutes someone in the UK is diagnosed with cancer. There are an estimated 2.5 million people in the UK today (2015) who have had a cancer diagnosis. This is an increase of almost half a million in the previous five years. And by the end of 2016, more than a thousand people will be diagnosed with cancer every day in the UK. These are scary statistics but very real, which I why I want to highlight the plight of the Race For Life campaign run by Cancer Research UK.

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Race for Life is a series of 5k, 10k, Pretty Muddy, Half Marathon and Marathon events. It is the largest women-only fundraising event in the UK – raising funds to help beat cancer.

Over the past 20 years, more than seven million women have taken part in Cancer Research UK’s Race for Life, raising over £513 million to fund the charity’s life-saving work. But it does not stop there. In 2015 Cancer Research UK hopes that Race for Life will raise £50 million so that it can keep on fighting until cures for all 200 types of cancer, affecting men, women and children, are found.

You can walk, jog or charge a 5k or 10k, take part in one of the muddy obstacle course events or even try out a half or full Marathon – there are lots of ways to support Cancer Research UK’s Race for Life.  I am signed up to take part in the Blackheath 10K race this weekend, however, due to an ankle injury I have had to pull out, though, I shall definitely be on the starting line at another race soon!

Finally, while this is a women-only event, men can also get involved! Read more here.

Make a difference by signing up here or donating here.

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Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑 Beauséjour Montmartre 🇫🇷 Musée du Louvre 😍 With @MelissaReYoga at the new @NotJustYogaLondon studio in Notting Hill where we will both be teaching lots of yoga 🍹🌴🌟 Photo by @NotJustYoga 🍭
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#yogagise #pomonas #smiles #notjustyogalondon #yoga #yogateachers #yogagirls #yogafun #yogaeverywhere #yogaeverydamnday #pomonaslondon #yogaeverydamnday #notjustyoga #london #nottinghill #wellness #lifestyle #healthyfriends #nottinghilllife #londondiaries #londoners #healthylifestyle #yogis #yogisofinstagram #yoginis #fitlondon #yogalondon #londonyoga #yogateacherlife This morning's catch up with fellow yoga teacher, @MelissaReYoga, at the stunning new @NotJustYogaLondon studio in Notting Hill 🍹 @NotJustYoga 🍭
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#yogagise #pomonas #smiles #notjustyogalondon #yoga #yogateachers #yogagirls #yogafun #yogaeverywhere #yogaeverydamnday #pomonaslondon #yogaeverydamnday #notjustyoga #london #nottinghill #wellness #lifestyle #healthyfriends #nottinghilllife #londondiaries #londoners #healthylifestyle #yogis #yogisofinstagram #yoginis #fitlondon #yogalondon #londonyoga #yogateacherlife Dinner at @georges_paris 🇫🇷🗼🌇

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