Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Why I Love Yoga…

Ahead of International Yoga Day 2015, which is two days away on Sunday 21 June, I want to share what yoga means to me and why I practice. I hope … Continue reading

June 19, 2015 · Leave a comment

O-Food: Making Everyday Eating Extraordinary

I was recently invited to review O-food, a Scandinavian sandwich bar that aims to make everyday eating an extraordinary experience. While I was already expecting the food to be delicious, … Continue reading

June 17, 2015 · Leave a comment

Bringing a ray of light to my yoga practice with the Fushi Sunlight Yoga Mat

For anyone who practises regular yoga – a great yoga mat is absolutely essential, however, not all yoga mats are equal – having used both cheaper brands and more expensive … Continue reading

June 13, 2015 · 1 Comment

Huna Blends: If it’s good, they blend it!

Set up by former music producer, Steve Parsons, after a stint living in health-conscious California, Huna Blends is the latest superfood to hit London. Blending is what they do but … Continue reading

June 5, 2015 · Leave a comment

Logitech AnyAngle: The iPad case that adjusts, so you don’t have to! (Perfect for Netflix, cooking, yoga…)

As an iPad mini owner, there is nothing more annoying than trying to find the perfect angle to balance my iPad at when I’m watching Netflix, or in the kitchen … Continue reading

June 2, 2015 · Leave a comment

‘Love to Love’ with Anye

I was recently sent a ‘Love to Love’ vest from Anye, an innovative social enterprise promoting altruism, compassion, and loving-kindness. I love how colourful & vibrant the vest is, it’s … Continue reading

June 1, 2015 · Leave a comment

Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋

Yogagise

Yogagise.com

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