Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Why I Love Yoga…

Ahead of International Yoga Day 2015, which is two days away on Sunday 21 June, I want to share what yoga means to me and why I practice. I hope … Continue reading

June 19, 2015 · Leave a comment

O-Food: Making Everyday Eating Extraordinary

I was recently invited to review O-food, a Scandinavian sandwich bar that aims to make everyday eating an extraordinary experience. While I was already expecting the food to be delicious, … Continue reading

June 17, 2015 · Leave a comment

Bringing a ray of light to my yoga practice with the Fushi Sunlight Yoga Mat

For anyone who practises regular yoga – a great yoga mat is absolutely essential, however, not all yoga mats are equal – having used both cheaper brands and more expensive … Continue reading

June 13, 2015 · 1 Comment

Huna Blends: If it’s good, they blend it!

Set up by former music producer, Steve Parsons, after a stint living in health-conscious California, Huna Blends is the latest superfood to hit London. Blending is what they do but … Continue reading

June 5, 2015 · Leave a comment

Logitech AnyAngle: The iPad case that adjusts, so you don’t have to! (Perfect for Netflix, cooking, yoga…)

As an iPad mini owner, there is nothing more annoying than trying to find the perfect angle to balance my iPad at when I’m watching Netflix, or in the kitchen … Continue reading

June 2, 2015 · Leave a comment

‘Love to Love’ with Anye

I was recently sent a ‘Love to Love’ vest from Anye, an innovative social enterprise promoting altruism, compassion, and loving-kindness. I love how colourful & vibrant the vest is, it’s … Continue reading

June 1, 2015 · Leave a comment

Instagram (@SarahHighfield)

From 🇭🇰 to 🇬🇧! I'm back in London now and we have just a few tickets remaining! 💫🤸‍♀️🥑 ...
Join @sarahhighfield, founder of @yogagise_yoga & @mkpilatesmonaco, founder of @maddywell_fitbodyfreshmind, from 3-4:30pm, Saturday 6 May 2017, at @thedetoxkitchen in Central London for an afternoon of Yoga, Pilates & Nutrition.
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The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga class with Sarah to help you unwind & switch off. Finally, once we've worked you up into a gentle sweat and helped you to find your inner zen, Maddy will discuss her secrets to a Summer body. She will explain why you don't have to count calories to stay in shape and why you should always enjoy your glass of rosé without feeling guilty. 🍓🥗🍱🍝🍷
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Tickets cost £30 each (early bird or £35 full price) & include a goody bag 🛍. Register now (link in bio) - we're looking forward to seeing you! ❤️💛💚💙💜 Just a splash of colour 🍭🍰🍬 @SevvaHK Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Hong Kong got me like... 🇭🇰 HK fam 🇭🇰 Trams 🚋 🇭🇰 HHYC 🇭🇰⛵️🐉 Congratulations to these kids @mollhayy @nanpoop @kaku.kayu @nick_bezy_sailing @cheezy_bezy in their sailing regatta at @hhyc_official 🥇⛵️💪 Lunch today at Vila Villa with Dad - we both love the lemon chicken there!!! 😋 Banyan tree 🌲 There are so many of these in Hong Kong - they have aerial roots, which grow down from the branches 🇭🇰 Fresh seafood 🐠🦀🐟🦐🐙 Hungry today! Eating lunch at @homeeattolive - it's so so delicious! 😋🍔🥗🌯🍮🍹 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Wearing @wellicious 😘 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Sky high 🏙 Have been walking all around Hong Kong 🇭🇰

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm
Sun: 7:30-8:30pm

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