Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Yogi Tea: Healthy and Delicious

One of my favourite things to do after a busy day at work is to take some time out to relax with a cup of Yogi Tea, so I couldn’t … Continue reading

May 29, 2015 · 2 Comments

Sushi Masterclass at Uni Restaurant: It’s Sticky Business!

In February this year, I was invited to a sushi workshop, which was not only surprisingly fun and interesting but also very enjoyable. Admittedly, my sushi rolls turned out to … Continue reading

May 25, 2015 · Leave a comment

Neom Organics: Boost Your Energy to Raise Your Game

I’m a big fan of spas so anything which can help to recreate the calming, restorative spa atmosphere in the comfort of my own home is always on my wish … Continue reading

May 24, 2015 · Leave a comment

Detoxing the Innocent way: Disconnect to Reconnect

One of my favourite smoothie brands, Innocent, is getting unplugged and encouraging people to switch off. We are more globally connected than ever before, but life in the digital age … Continue reading

May 22, 2015 · Leave a comment

The Grill On The Market: Proper Food. Job Done.

With a focus on no nonsense food; specialising in wholesome ingredients, mixing distinctive textures and flavours that just work together, and offering a mix of innovative dishes with comfortable favourites, … Continue reading

May 14, 2015 · Leave a comment

Arbonne Skincare

I was recently approached by an independent consultant from Arbonne, the skincare and cosmetics brand, who supplied me with a generous selection of products to try, including items from the … Continue reading

May 8, 2015 · 1 Comment

Instagram (@SarahHighfield)

Escaping from the heat ☀️🏊‍♀️🇬🇷 Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑

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