Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Yogi Tea: Healthy and Delicious

One of my favourite things to do after a busy day at work is to take some time out to relax with a cup of Yogi Tea, so I couldn’t … Continue reading

May 29, 2015 · 2 Comments

Sushi Masterclass at Uni Restaurant: It’s Sticky Business!

In February this year, I was invited to a sushi workshop, which was not only surprisingly fun and interesting but also very enjoyable. Admittedly, my sushi rolls turned out to … Continue reading

May 25, 2015 · Leave a comment

Neom Organics: Boost Your Energy to Raise Your Game

I’m a big fan of spas so anything which can help to recreate the calming, restorative spa atmosphere in the comfort of my own home is always on my wish … Continue reading

May 24, 2015 · Leave a comment

Detoxing the Innocent way: Disconnect to Reconnect

One of my favourite smoothie brands, Innocent, is getting unplugged and encouraging people to switch off. We are more globally connected than ever before, but life in the digital age … Continue reading

May 22, 2015 · Leave a comment

The Grill On The Market: Proper Food. Job Done.

With a focus on no nonsense food; specialising in wholesome ingredients, mixing distinctive textures and flavours that just work together, and offering a mix of innovative dishes with comfortable favourites, … Continue reading

May 14, 2015 · Leave a comment

Arbonne Skincare

I was recently approached by an independent consultant from Arbonne, the skincare and cosmetics brand, who supplied me with a generous selection of products to try, including items from the … Continue reading

May 8, 2015 · 1 Comment

Instagram (@SarahHighfield)

From 🇭🇰 to 🇬🇧! I'm back in London now and we have just a few tickets remaining! 💫🤸‍♀️🥑 ...
Join @sarahhighfield, founder of @yogagise_yoga & @mkpilatesmonaco, founder of @maddywell_fitbodyfreshmind, from 3-4:30pm, Saturday 6 May 2017, at @thedetoxkitchen in Central London for an afternoon of Yoga, Pilates & Nutrition.
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The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga class with Sarah to help you unwind & switch off. Finally, once we've worked you up into a gentle sweat and helped you to find your inner zen, Maddy will discuss her secrets to a Summer body. She will explain why you don't have to count calories to stay in shape and why you should always enjoy your glass of rosé without feeling guilty. 🍓🥗🍱🍝🍷
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Tickets cost £30 each (early bird or £35 full price) & include a goody bag 🛍. Register now (link in bio) - we're looking forward to seeing you! ❤️💛💚💙💜 Just a splash of colour 🍭🍰🍬 @SevvaHK Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Hong Kong got me like... 🇭🇰 HK fam 🇭🇰 Trams 🚋 🇭🇰 HHYC 🇭🇰⛵️🐉 Congratulations to these kids @mollhayy @nanpoop @kaku.kayu @nick_bezy_sailing @cheezy_bezy in their sailing regatta at @hhyc_official 🥇⛵️💪 Lunch today at Vila Villa with Dad - we both love the lemon chicken there!!! 😋 Banyan tree 🌲 There are so many of these in Hong Kong - they have aerial roots, which grow down from the branches 🇭🇰 Fresh seafood 🐠🦀🐟🦐🐙 Hungry today! Eating lunch at @homeeattolive - it's so so delicious! 😋🍔🥗🌯🍮🍹 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Wearing @wellicious 😘 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Sky high 🏙 Have been walking all around Hong Kong 🇭🇰

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm
Sun: 7:30-8:30pm

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