Energy For Life

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Spring Eating At Ethos


Having just experienced a gloriously warm and sunny London weekend, there is no doubt that Spring is here to stay and we’re inching closer to my favourite season of Summer! On that note, Ethos in Fitzrovia, tucked neatly behind Oxford Street, has just launched their new Spring menu and I promise it will put a smile on the faces of both vegetarians and meat-eaters alike! IMG_20150414_064033 The new menu offers dishes which are a fresh twist on the classic versions of the vegetarian dishes that we all know and love. The concept at Ethos is still the same (read my other article on Ethos here), whereby you pay for your food from the buffet by weight, but like the seasons, the menu has changed. My favourite new items on the Spring menu include: IMG_20150330_215948 Cuban Salad: This salad is perfect for Spring and Summer. It’s packed full of avocado, roasted pineapple, pine nuts, spinach, watercress and cranberries. The combination of flavours is mouth-wateringly good!

Farfallé à la crème: This dish is really delicious – exactly as it should be. The sauce was rich and creamy, and the pasta cooked perfectly al dente. I could easily eat a whole plate of this dish on its own. I highly recommend it!

Pumpkin Fritters: While these don’t sound very exciting, they are really good. They are light and make a great side dish.

The Red Smoothie: This smoothie is a blend of mango, strawberry, ginger, chilli and mint. It’s really different and the mix of fruit with spices & mint works surprisingly well. IMG_20150414_064139 The Aubergine Meatballs, Moroccan Chickpeas, Sesame Korean Tofu, Carrot Cake and Green Smoothie (cucumber, pineapple, lime, lemongrass and mint) are also worth trying! IMG_20150414_064244 The food at Ethos is deliciously different, and with so much variety & endless healthy choices, it’s hard not to keep returning! Therefore, I was super excited when the restaurant signed me up to their exclusive ‘Delicious Club’ and presented me with a loyalty card to use each time I visit! So if, like me, healthy eating is high on your agenda, make sure you stop by for some Spring food!IMG_20150330_215904

Ethos Menu, Reviews, Photos, Location and Info - Zomato


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Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑 Beauséjour Montmartre 🇫🇷 Musée du Louvre 😍 With @MelissaReYoga at the new @NotJustYogaLondon studio in Notting Hill where we will both be teaching lots of yoga 🍹🌴🌟 Photo by @NotJustYoga 🍭
#yogagise #pomonas #smiles #notjustyogalondon #yoga #yogateachers #yogagirls #yogafun #yogaeverywhere #yogaeverydamnday #pomonaslondon #yogaeverydamnday #notjustyoga #london #nottinghill #wellness #lifestyle #healthyfriends #nottinghilllife #londondiaries #londoners #healthylifestyle #yogis #yogisofinstagram #yoginis #fitlondon #yogalondon #londonyoga #yogateacherlife This morning's catch up with fellow yoga teacher, @MelissaReYoga, at the stunning new @NotJustYogaLondon studio in Notting Hill 🍹 @NotJustYoga 🍭
#yogagise #pomonas #smiles #notjustyogalondon #yoga #yogateachers #yogagirls #yogafun #yogaeverywhere #yogaeverydamnday #pomonaslondon #yogaeverydamnday #notjustyoga #london #nottinghill #wellness #lifestyle #healthyfriends #nottinghilllife #londondiaries #londoners #healthylifestyle #yogis #yogisofinstagram #yoginis #fitlondon #yogalondon #londonyoga #yogateacherlife Dinner at @georges_paris 🇫🇷🗼🌇


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