Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Hunter 486: Another Hidden Gem for London’s Foodies!

Aside from finding new places to eat in London, I love rediscovering old or forgotten places. Hunter 486, the discreet & glamorous restaurant at The Arch London is one of … Continue reading

March 31, 2015 · Leave a comment

The Stafford London: Where Every Cocktail Tells A Story

The Stafford London, an old & charming boutique hotel, tucked amidst the quaint streets of St James, recently invited me to preview their new Summer cocktail menu, which takes on classic … Continue reading

March 23, 2015 · Leave a comment

I just quit my gym…… thanks to ClassPass!

ClassPass has landed in London! And it’s about to revolutionise the way London works out! It’s what I’ve been waiting for – so much so, that I’ve just cancelled my … Continue reading

March 17, 2015 · 2 Comments

Yoga West: A Haven For West London Yogi’s

On my quest to experience as many different yoga classes, with as many different teachers as possible, I came across Yoga West in Chiswick, West London. Yoga West hosts a … Continue reading

March 13, 2015 · Leave a comment

Kuriya Keiko: Cooking Up A Storm In Keiko’s Kitchen

I eat sushi a lot, but do I know how to make it? Not at all, so I couldn’t possibly turn down an offer from Zomato UK to take part … Continue reading

March 8, 2015 · Leave a comment

Pop-upYogi: The 3 Hour Yoga Retreat

If you’ve ever been on a yoga retreat, you’ll know firsthand how happy and relaxed you feel afterwards and secondly, how difficult it is to leave.  With this in mind, … Continue reading

March 5, 2015 · Leave a comment

Pont St: Neighbourhood dining at its best

In the heart of Belgravia, nestled within the beautiful Belgraves Hotel, is Pont St, a neighbourhood restaurant that offers Londoners the ultimate all-day dining experience. From an American style breakfast … Continue reading

March 3, 2015 · Leave a comment

Instagram (@SarahHighfield)

From 🇭🇰 to 🇬🇧! I'm back in London now and we have just a few tickets remaining! 💫🤸‍♀️🥑 ...
Join @sarahhighfield, founder of @yogagise_yoga & @mkpilatesmonaco, founder of @maddywell_fitbodyfreshmind, from 3-4:30pm, Saturday 6 May 2017, at @thedetoxkitchen in Central London for an afternoon of Yoga, Pilates & Nutrition.
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The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga class with Sarah to help you unwind & switch off. Finally, once we've worked you up into a gentle sweat and helped you to find your inner zen, Maddy will discuss her secrets to a Summer body. She will explain why you don't have to count calories to stay in shape and why you should always enjoy your glass of rosé without feeling guilty. 🍓🥗🍱🍝🍷
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Tickets cost £30 each (early bird or £35 full price) & include a goody bag 🛍. Register now (link in bio) - we're looking forward to seeing you! ❤️💛💚💙💜 Just a splash of colour 🍭🍰🍬 @SevvaHK Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Hong Kong got me like... 🇭🇰 HK fam 🇭🇰 Trams 🚋 🇭🇰 HHYC 🇭🇰⛵️🐉 Congratulations to these kids @mollhayy @nanpoop @kaku.kayu @nick_bezy_sailing @cheezy_bezy in their sailing regatta at @hhyc_official 🥇⛵️💪 Lunch today at Vila Villa with Dad - we both love the lemon chicken there!!! 😋 Banyan tree 🌲 There are so many of these in Hong Kong - they have aerial roots, which grow down from the branches 🇭🇰 Fresh seafood 🐠🦀🐟🦐🐙 Hungry today! Eating lunch at @homeeattolive - it's so so delicious! 😋🍔🥗🌯🍮🍹 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Wearing @wellicious 😘 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Sky high 🏙 Have been walking all around Hong Kong 🇭🇰

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm
Sun: 7:30-8:30pm

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