Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Hunter 486: Another Hidden Gem for London’s Foodies!

Aside from finding new places to eat in London, I love rediscovering old or forgotten places. Hunter 486, the discreet & glamorous restaurant at The Arch London is one of … Continue reading

March 31, 2015 · Leave a comment

The Stafford London: Where Every Cocktail Tells A Story

The Stafford London, an old & charming boutique hotel, tucked amidst the quaint streets of St James, recently invited me to preview their new Summer cocktail menu, which takes on classic … Continue reading

March 23, 2015 · Leave a comment

I just quit my gym…… thanks to ClassPass!

ClassPass has landed in London! And it’s about to revolutionise the way London works out! It’s what I’ve been waiting for – so much so, that I’ve just cancelled my … Continue reading

March 17, 2015 · 2 Comments

Yoga West: A Haven For West London Yogi’s

On my quest to experience as many different yoga classes, with as many different teachers as possible, I came across Yoga West in Chiswick, West London. Yoga West hosts a … Continue reading

March 13, 2015 · Leave a comment

Kuriya Keiko: Cooking Up A Storm In Keiko’s Kitchen

I eat sushi a lot, but do I know how to make it? Not at all, so I couldn’t possibly turn down an offer from Zomato UK to take part … Continue reading

March 8, 2015 · Leave a comment

Pop-upYogi: The 3 Hour Yoga Retreat

If you’ve ever been on a yoga retreat, you’ll know firsthand how happy and relaxed you feel afterwards and secondly, how difficult it is to leave.  With this in mind, … Continue reading

March 5, 2015 · Leave a comment

Pont St: Neighbourhood dining at its best

In the heart of Belgravia, nestled within the beautiful Belgraves Hotel, is Pont St, a neighbourhood restaurant that offers Londoners the ultimate all-day dining experience. From an American style breakfast … Continue reading

March 3, 2015 · Leave a comment

Instagram (@SarahHighfield)

Escaping from the heat ☀️🏊‍♀️🇬🇷 Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑

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