Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Find Your Form At FORM Studios

Launched at the end of January, FORM Studios in Notting Hill is set to take reformer Pilates to a whole new level, with the debut of their MOTR and an … Continue reading

February 25, 2015 · Leave a comment

Lobster Kitchen: Welcome to the Claw Club

Inspired by the charm of New England’s lobster shacks, which can be found up and down the coast of Maine. Lobster kitchen, located a 1-minute walk from Tottenham Court Road … Continue reading

February 21, 2015 · Leave a comment

Slice Studios: Active Relaxation Through Restorative Yoga

Following my introduction to the super-chilled out style of Yin Yoga, I didn’t think that yoga could be any more relaxing – that that was until I went to a … Continue reading

February 18, 2015 · Leave a comment

Enjoying the ride at Carousel

After reading so many outstanding reviews of Carousel in Marylebone, I had to go and experience it for myself.  Carousel is a permanent pop-up restaurant, where a different world class … Continue reading

February 16, 2015 · Leave a comment

Make Lunch Count (and I’m not talking about calories!)

Stylist magazine is currently running a campaign to encourage Londoners to ‘Reclaim Your Lunch Break’, citing many reasons why stepping away from work for an hour in the middle of … Continue reading

February 15, 2015 · Leave a comment

Yin Yoga: Be Part Of The Yin Crowd

Anyone who knows me, knows that I love yoga and am constantly on a journey to try new styles of yoga, as well as explore the greater world of yoga, … Continue reading

February 11, 2015 · Leave a comment

Foodie Adventures at The Palomar

What do you get when two Tel Aviv nightclub entrepreneurs and the winner of ‘Iron Chef’ Israel are sewn together? The Palomar! One of London’s most exciting restaurants, where the … Continue reading

February 9, 2015 · Leave a comment

Boys of Yoga… It’s time to smash the stereotype

For anyone who thinks yoga is just for girls, Boys of Yoga, a London-based project, is determined to smash the current stereotype and turn the yoga scene on its head! Headed up by six talented … Continue reading

February 6, 2015 · Leave a comment

GymClass is Kick-Ass!

How many different exercises can you fit into 50 minutes?…. How about over 15?! That’s exactly what happened when I visited GymClass in Holland Park. GymClass is one of London’s … Continue reading

February 4, 2015 · 1 Comment

Gallery Mess London: It’s anything but a mess!

For lazy afternoons when I need some summer vibes, the Gallery Mess at the Saatchi Gallery, in the heart of Chelsea, is my remedy.  The Gallery Mess, which is a stones … Continue reading

February 2, 2015 · Leave a comment

Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm

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