Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

BAM: Bamboo Sportswear For The Perfect Fit

I’ve just discovered BAM, an excellent sportswear brand which I was honestly sold on after just one minute! BAM is the leading name in the world of bamboo clothing and their collection offers … Continue reading

January 29, 2015 · 1 Comment

What’s Behind The Little Yellow Door?

If staying in is the new going out, then The Little Yellow Door in Notting Hill have a concept for you!  The pop-up is based on a fictional flatshare between five friendly … Continue reading

January 27, 2015 · Leave a comment

Sweaty Betty: FlyFlexFlow your way through 2015

It’s almost the end of January and for Londoners who need a Winter fitness motivation boost, Sweaty Betty is set to transform bodies through its ‘Get Fit 4 Free’ campaign … Continue reading

January 26, 2015 · Leave a comment

Señor Ceviche: Señor’s casa is your casa!

Indulging in my new obsession for Peruvian cuisine, I had to check out Señor Ceviche, the new Peruvian Casa in Kingly Court, Soho. The colourful restaurant is full of food, … Continue reading

January 25, 2015 · 1 Comment

Wrap up warm for Winter workouts with Wellicious

London is going through a cold snap but don’t let the weather hold you back from staying motivated and exercising! Throughout these cooler days, I’ve been keeping myself warm in my … Continue reading

January 23, 2015 · 3 Comments

Foodie Wonderland at The Fable

Inspired by the fantasy world of fairytales, the fabulous legends of Aesop and influences from around the globe, The Fable is a restaurant out of the ordinary, where every detail tells a … Continue reading

January 18, 2015 · 1 Comment

Pampering on-demand with Urban Massage

London life can get really busy, so it’s important to take advantage of your downtime (when you have it!) and what better way to do it than with a massage? … Continue reading

January 15, 2015 · Leave a comment

Personalised skincare by GENEU

GENEU is the world’s first in-store DNA test for personalised anti-ageing skincare, and thanks to Matrix Concierge who invited me to the GENEU flagship store on New Bond Street, I … Continue reading

January 11, 2015 · Leave a comment

Ethos: Deliciously Different

On the heels of a long and indulgent holiday season, the new year offers a perfect opportunity to start fresh and commit to healthy eating. And what better way to … Continue reading

January 4, 2015 · 1 Comment

Looking Forward To A Fantastic 2015!

It’s 2015 and I’m looking forward to a happy and healthy year ahead! There’s no better time to be happy than right now, because if not now, when? January is … Continue reading

January 3, 2015 · 2 Comments

Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋

Yogagise

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