Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Eating like a goddess at Pachamama

I’m a complete foodie at heart and love pretty much all cuisines & flavours, but one I was not familiar with is Peruvian cuisine. That all changed a couple of … Continue reading

November 30, 2014 · 2 Comments

Healthy Eating with Adventure Yogi

I love eating meat but no meat doesn’t have to mean no fun. I discovered this during a recent Adventure Yogi Wellbeing Yogi yoga retreat in East Sussex. Enjoying healthy, … Continue reading

November 25, 2014 · 2 Comments

Bubble Pearl Cocktails at Royal China

Bubble-drink fever has burst into London straight from Hong Kong and where better to pop your bubble-cherry than at one of the Royal China restaurants, which has just launched a … Continue reading

November 23, 2014 · Leave a comment

How to get the most out of your day

Excellent tips on getting the most out of the workday by hypnotherapist Chloe Brotheridge: Set up your day for feeling great At the beginning of the day write down 3 things … Continue reading

November 21, 2014 · Leave a comment

Workouts Made Beautiful In Ilu Fitwear

I love to dress casually and with the amount of exercise that I do, it’s always exciting when I find a sportswear brand which is stylish, as well as doubles up as loungewear … Continue reading

November 18, 2014 · 2 Comments

Adventure Yogi: Rejuvenation Through Wellbeing Yoga

Unlike other activities, yoga cannot be rushed or forced.  Rushing through a yoga session is one of the worst things I can do, to the point that I’d rather not … Continue reading

November 16, 2014 · 2 Comments

Skandilicious: Giving Londoners a #SwederChristmas Experience

With 60,000 Swedes living in London and a large part of the capital gripped by “Scandimania”, Fredrik Olsson & Maria Trechman have set up Skandilicious just in time for Christmas to help … Continue reading

November 15, 2014 · Leave a comment

5 Tips for Better Work-Life Balance

As someone who appreciates a healthy work life balance, the article below from WebMD caught my attention: Beat burnout by making more time for the activities and people that matter … Continue reading

November 14, 2014 · Leave a comment

Lanes of London: Festive Afternoon Tea

Christmas is only six weeks away and London is beginning to feel festive! I really love seeing all of the Christmas decorations going up, festive food & drink on offer and … Continue reading

November 11, 2014 · Leave a comment

Aqua Fit Pro: Putting a spin on spinning

“Life is like riding a bicycle. To keep your balance, you must keep moving.” – I cannot agree more with this statement (supposedly) from Albert Einstein and hence I’m always on the lookout … Continue reading

November 9, 2014 · Leave a comment

Champagne and Caviar at Bob Bob Ricard

When Leonid Shutov, owner of Bob Bob Ricard, personally invites you for a ‘Caviar and Champagne’ lunch, you don’t say no!…And that is how I ended up there last Sunday … Continue reading

November 6, 2014 · Leave a comment

Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋

Yogagise

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