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K West Hotel & Spa: The Baobab ‘Feel Good’ Treatment


One of my favourite spas in London, K West Hotel & Spa, has recently launched a Baobab ‘Feel Good’ treatment, which is both inspired by and uses luxurious Germaine de Capuccini products made from the African superfruit, baobab.


The baobab’s incredible nutritional profile offers six times more vitamin C than an orange, twice as much calcium as a glass of milk, and more iron than a steak, which means it helps to increase energy levels, decrease stress and supports the immune system (perfect for stressed out and tired Londoners).  For centuries, the people of Africa have turned to the baobab tree as a source of natural wellbeing to benefit their skin, hair and overall health. Baobab helps to bring out natural beauty and more specifically works wonders for the skin thanks to its high levels of:

  1. Antioxidants: Baobab has one of the highest antioxidant capacities of any fruit in the world. It contains almost five times the antioxidants of fresh acai berries and twice that of goji. Antioxidants help protect our cells from damage caused by free radicals.
  2. Vitamin C: Aduna baobab is an excellent source of vitamin C which helps protect cells from oxidative stress and contributes to the normal formation of collagen in skin. Vitamin C also helps with the regeneration of vitamin E which protects and repairs your skin.
  3. Polyphenols: Baobab’s polyphenol content is significantly higher than most other fruits. Preliminary research has shown that this could help reduce the visible effects of ageing.


The Baobab ‘Feel Good’ treatment (£110 for 70 minutes) at K West Hotel & Spa was introduced following a visit to Rwanda by resident beauty therapist, Lucia, who I was also lucky enough to have carry out my treatment.  Lucia was incredibly kind and informative, explaining that the treatment is designed to stimulate and energise both the body and mind, and that my skin would be supple and glowing afterwards.

The treatment itself was split into three parts:

  • Full body nourishing and refining exfoliation with Baobab Phytocare Oil Tonic Scrub
  • Full body soothing massage with Baobab Phytocare Oil
  • Application of energising Baobab Phytocare Dreamy Legs Gel

In a word, it was dreamy! – quite literally – I fell asleep during the massage!  It was a nourishing, protective, smoothing and hydrating experience, and the baobab smelt deliciously sweet.  By the end of the treatment I looked and felt rejuvenated, and could not thank Lucia enough for such a wonderful experience.  Following the treatment, I was given a baobab smoothie, which was made with 100% baobab extract and left me feeling naturally energised.

IMG_6588 IMG_6763

K West Spa also features relaxation rooms, a hydrotherapy pool, sanarium, sauna, dry flotation tank, aromatic herbal steam room and a Finnish snow room.  By the time I went home, I was walking on air – no wonder it’s called The Feel Good Fruit! 


Finally, £2 from each Baobab ‘Feel Good’ treatment booked is donated to the Aduna Foundation, which support small-scale African producers, the communities they belong to and their Help Make Baobab Famous campaign.  The African baobab fruit is one of the world’s most nutrient-dense superfoods, however, to this day, there is no such thing as a baobab plantation; every tree is community-owned and wild-harvested.  With the foundations support, baobab could became a sustainable industry and National Geographic estimates that it could be worth as much as a billion dollars to rural Africa.



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Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑 Beauséjour Montmartre 🇫🇷 Musée du Louvre 😍 With @MelissaReYoga at the new @NotJustYogaLondon studio in Notting Hill where we will both be teaching lots of yoga 🍹🌴🌟 Photo by @NotJustYoga 🍭
#yogagise #pomonas #smiles #notjustyogalondon #yoga #yogateachers #yogagirls #yogafun #yogaeverywhere #yogaeverydamnday #pomonaslondon #yogaeverydamnday #notjustyoga #london #nottinghill #wellness #lifestyle #healthyfriends #nottinghilllife #londondiaries #londoners #healthylifestyle #yogis #yogisofinstagram #yoginis #fitlondon #yogalondon #londonyoga #yogateacherlife This morning's catch up with fellow yoga teacher, @MelissaReYoga, at the stunning new @NotJustYogaLondon studio in Notting Hill 🍹 @NotJustYoga 🍭
#yogagise #pomonas #smiles #notjustyogalondon #yoga #yogateachers #yogagirls #yogafun #yogaeverywhere #yogaeverydamnday #pomonaslondon #yogaeverydamnday #notjustyoga #london #nottinghill #wellness #lifestyle #healthyfriends #nottinghilllife #londondiaries #londoners #healthylifestyle #yogis #yogisofinstagram #yoginis #fitlondon #yogalondon #londonyoga #yogateacherlife Dinner at @georges_paris 🇫🇷🗼🌇


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