Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

SenSpa: Bringing the spa home with you


I recently discovered SenSpa Natural Body Therapy products and I can’t get enough of them!  The range is an extension of the multi-award winning SenSpa Thai spa at Careys Manor Hotel in the heart of the New Forest and leave my skin glowing!

SenSpa’s philosophies are all about indulgence, treating yourself to vital rest and relaxation, and leaving a sense of calm and peace. The SenSpa Body Therapy Range has been developed to specifically re-create this at home, and best of all, the products are 97% natural with no harsh chemicals or ingredients.

Two of my favourite products from the range are the Detox Body Scrub and the Relaxing Body Butter.  The Detox Body Scrub smells of the SenSpa signature scent, a blend of nine essential oils uniquely selected and blended to create an uplifting and refreshing citrus fragrance.  The oils work together with seaweed, dead sea salts and pumice to polish my skin, restoring radiance and softness.  The Relaxing Body Butter combines organic lavender, starflower and jasmine extract with an exotic blend of bergamot, patchouli and geranium essential oils.  The cream smells beautiful and is luxuriously thick, leaving my skin  super smooth and supple.

Each time I use the products, I feel truly nourished and pampered, and if you haven’t tried them yet, I urge you to go to Waitrose where they are exclusively stocked!



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Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑 Beauséjour Montmartre 🇫🇷


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