Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Looking and feeling Wellicious!

When it comes to yoga and exercise, I’m not the type of person who wears my oldest t-shirts and tracksuit bottoms.  I like to sweat in style!  I like to … Continue reading

June 30, 2014 · 4 Comments

Having a Wheely good time!

London is an amazing city, few cities around the world have the buzz, variety, restaurants, nightlife, parks, rich culture and most importantly, the people, that London has.  However, to get … Continue reading

June 27, 2014 · Leave a comment

The Spa at County Hall, Marriott London: Whatever Your Leisure…

On the shores of the South Bank with breath-taking views overlooking Big Ben, the Houses of Parliament and the River Thames, the luxurious London Marriott Hotel County Hall boasts one of … Continue reading

June 20, 2014 · Leave a comment

Aubrey: Country Club Dining at The Kensington Hotel

Aubrey, located in one of my favourite London hotels, The Kensington Hotel, offers stylish surroundings, an international menu to satisfy even the most food-savvy Londoners and a glamorous cocktail bar, which … Continue reading

June 15, 2014 · 3 Comments

Shine through your yoga class in Asquith London

Anyone who knows me knows that yoga is a big part of my life, it relaxes and grounds me.  I have been practising for more than ten years and have … Continue reading

June 8, 2014 · 2 Comments

Retreating to Lake Austin Spa, Texas

I have always wanted to go to a lake house and where better to do it than in Texas!  I didn’t go to just any old lake house – I … Continue reading

June 4, 2014 · Leave a comment

Foxcroft & Ginger: Brunch worth going the extra mile for

After tantalising the taste buds of Soho locals for the past few years, Foxcroft & Ginger  has expanded with a new site on Mile End Road, Whitechapel, East London.  I stopped by with London blogger, Inna, … Continue reading

June 1, 2014 · Leave a comment

Instagram (@SarahHighfield)

From 🇭🇰 to 🇬🇧! I'm back in London now and we have just a few tickets remaining! 💫🤸‍♀️🥑 ...
Join @sarahhighfield, founder of @yogagise_yoga & @mkpilatesmonaco, founder of @maddywell_fitbodyfreshmind, from 3-4:30pm, Saturday 6 May 2017, at @thedetoxkitchen in Central London for an afternoon of Yoga, Pilates & Nutrition.
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The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga class with Sarah to help you unwind & switch off. Finally, once we've worked you up into a gentle sweat and helped you to find your inner zen, Maddy will discuss her secrets to a Summer body. She will explain why you don't have to count calories to stay in shape and why you should always enjoy your glass of rosé without feeling guilty. 🍓🥗🍱🍝🍷
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Tickets cost £30 each (early bird or £35 full price) & include a goody bag 🛍. Register now (link in bio) - we're looking forward to seeing you! ❤️💛💚💙💜 Just a splash of colour 🍭🍰🍬 @SevvaHK Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Hong Kong got me like... 🇭🇰 HK fam 🇭🇰 Trams 🚋 🇭🇰 HHYC 🇭🇰⛵️🐉 Congratulations to these kids @mollhayy @nanpoop @kaku.kayu @nick_bezy_sailing @cheezy_bezy in their sailing regatta at @hhyc_official 🥇⛵️💪 Lunch today at Vila Villa with Dad - we both love the lemon chicken there!!! 😋 Banyan tree 🌲 There are so many of these in Hong Kong - they have aerial roots, which grow down from the branches 🇭🇰 Fresh seafood 🐠🦀🐟🦐🐙 Hungry today! Eating lunch at @homeeattolive - it's so so delicious! 😋🍔🥗🌯🍮🍹 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Wearing @wellicious 😘 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Sky high 🏙 Have been walking all around Hong Kong 🇭🇰

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm
Sun: 7:30-8:30pm

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