Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Looking and feeling Wellicious!

When it comes to yoga and exercise, I’m not the type of person who wears my oldest t-shirts and tracksuit bottoms.  I like to sweat in style!  I like to … Continue reading

June 30, 2014 · 4 Comments

Having a Wheely good time!

London is an amazing city, few cities around the world have the buzz, variety, restaurants, nightlife, parks, rich culture and most importantly, the people, that London has.  However, to get … Continue reading

June 27, 2014 · Leave a comment

The Spa at County Hall, Marriott London: Whatever Your Leisure…

On the shores of the South Bank with breath-taking views overlooking Big Ben, the Houses of Parliament and the River Thames, the luxurious London Marriott Hotel County Hall boasts one of … Continue reading

June 20, 2014 · Leave a comment

Aubrey: Country Club Dining at The Kensington Hotel

Aubrey, located in one of my favourite London hotels, The Kensington Hotel, offers stylish surroundings, an international menu to satisfy even the most food-savvy Londoners and a glamorous cocktail bar, which … Continue reading

June 15, 2014 · 3 Comments

Shine through your yoga class in Asquith London

Anyone who knows me knows that yoga is a big part of my life, it relaxes and grounds me.  I have been practising for more than ten years and have … Continue reading

June 8, 2014 · 2 Comments

Retreating to Lake Austin Spa, Texas

I have always wanted to go to a lake house and where better to do it than in Texas!  I didn’t go to just any old lake house – I … Continue reading

June 4, 2014 · Leave a comment

Foxcroft & Ginger: Brunch worth going the extra mile for

After tantalising the taste buds of Soho locals for the past few years, Foxcroft & Ginger  has expanded with a new site on Mile End Road, Whitechapel, East London.  I stopped by with London blogger, Inna, … Continue reading

June 1, 2014 · Leave a comment

Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋

Yogagise

Yogagise.com

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