Energy For Life

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Achieve a Summer body on tap with Michaeljohn

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Summer is just around the corner and rumour has it, there’s a revolutionary treatment, which promises to lift, shape and tone your body!

Ultratone (£55 for 30 minutes) is the perfect last minute beach plan for Londoners who don’t have time to do their sit-ups and Michaeljohn on Ablemarle Street in Mayfair invited me along to experience the treatment for myself.

On arrival I was a little nervous as I knew the treatment involves ‘electricity’, ‘waves’ and ‘signals’ (scary buzzwords for me!).  However, all my fears were put aside when I met my therapist, Capree Minerva, who was excellent throughout, and explained exactly how the treatment works and what to expect.

The Ultratone program imitates the neurological electrical impulses that control the contraction and relaxation of muscles when exercising. Due to the Ultratone’s ability to target specific muscles, it is able to produce a myriad of results from slimming, muscle tone and cellulite reduction to non-surgical facelifts.  Each Ultratone program is tailored to the recipient, sending out an appropriate set of signals to achieve the desired result.

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Capree then proceeded to attach eight Bioptic pads to my stomach before turning on the machine.  Once the micro-currents were being emitted through my body, the first thing I noticed, and thankfully, is that it was not painful at all, in fact, it felt soothing.  I was incredibly relieved as the thought that it would be painful had been worrying me all day!  Capree used various settings so that I could feel the different intensities, none of which were uncomfortable.

After the treatment, my stomach felt firmer, especially since a 30 minute Ultratone session for the abdominal area is equivalent to 500 stomach crunches!

Capree and the team at Michaeljohn were wonderful, they were welcoming and informative.  The whole experience was very unique and the benefits are really impressive – I can’t wait to go back for more!



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Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑 Beauséjour Montmartre 🇫🇷


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