Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Achieve a Summer body on tap with Michaeljohn

Summer is just around the corner and rumour has it, there’s a revolutionary treatment, which promises to lift, shape and tone your body! Ultratone (£55 for 30 minutes) is the perfect last minute beach … Continue reading

May 26, 2014 · Leave a comment

Jazz and Swing Evenings at The Bloomsbury Hotel

The Bloomsbury Hotel is delighted to announce the return of its Jazz and Swing Evenings, the perfect way to unwind in the heart of London – and I went along to find … Continue reading

May 24, 2014 · Leave a comment

National Centre for Circus Arts: Step out of your box and into the circus!

To satisfy my enduring thirst for new and exciting experiences, a jaunt to train with the stars at National Circus London was always inevitable. Located in the Shoreditch Electric Light … Continue reading

May 23, 2014 · Leave a comment

‘Le Tea en Rose’ Afternoon Tea: Roses, Champagne and Sweet Treats at Sofitel St James

Like most people, I can’t resist indulging in the decadent British tradition of Afternoon Tea.  Whether celebrating, relaxing or commiserating, there’s always a reason for Afternoon Tea.  My latest reason? To … Continue reading

May 11, 2014 · 1 Comment

Michaeljohn: Maximum results in minimum time

Situated on the exclusive Ablemarle Street in the heart of Mayfair is the ultra glamorous and sleek salon & spa, Michaeljohn.  As one of London’s most established and reputable hair & beauty destinations, … Continue reading

May 11, 2014 · Leave a comment

Royal China: A Restaurant Fit for a King

Royalty eat here, Tom Parker Bowles is a weekly visitor, Rachel Weisz is a fan and Heston Blumenthal and Gordon Ramsay can’t get enough of it. Any discerning Londoner, who … Continue reading

May 10, 2014 · 1 Comment

Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋

Yogagise

Yogagise.com

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