Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Achieve a Summer body on tap with Michaeljohn

Summer is just around the corner and rumour has it, there’s a revolutionary treatment, which promises to lift, shape and tone your body! Ultratone (£55 for 30 minutes) is the perfect last minute beach … Continue reading

May 26, 2014 · Leave a comment

Jazz and Swing Evenings at The Bloomsbury Hotel

The Bloomsbury Hotel is delighted to announce the return of its Jazz and Swing Evenings, the perfect way to unwind in the heart of London – and I went along to find … Continue reading

May 24, 2014 · Leave a comment

National Centre for Circus Arts: Step out of your box and into the circus!

To satisfy my enduring thirst for new and exciting experiences, a jaunt to train with the stars at National Circus London was always inevitable. Located in the Shoreditch Electric Light … Continue reading

May 23, 2014 · Leave a comment

‘Le Tea en Rose’ Afternoon Tea: Roses, Champagne and Sweet Treats at Sofitel St James

Like most people, I can’t resist indulging in the decadent British tradition of Afternoon Tea.  Whether celebrating, relaxing or commiserating, there’s always a reason for Afternoon Tea.  My latest reason? To … Continue reading

May 11, 2014 · 1 Comment

Michaeljohn: Maximum results in minimum time

Situated on the exclusive Ablemarle Street in the heart of Mayfair is the ultra glamorous and sleek salon & spa, Michaeljohn.  As one of London’s most established and reputable hair & beauty destinations, … Continue reading

May 11, 2014 · Leave a comment

Royal China: A Restaurant Fit for a King

Royalty eat here, Tom Parker Bowles is a weekly visitor, Rachel Weisz is a fan and Heston Blumenthal and Gordon Ramsay can’t get enough of it. Any discerning Londoner, who … Continue reading

May 10, 2014 · 1 Comment

Instagram (@SarahHighfield)

From 🇭🇰 to 🇬🇧! I'm back in London now and we have just a few tickets remaining! 💫🤸‍♀️🥑 ...
Join @sarahhighfield, founder of @yogagise_yoga & @mkpilatesmonaco, founder of @maddywell_fitbodyfreshmind, from 3-4:30pm, Saturday 6 May 2017, at @thedetoxkitchen in Central London for an afternoon of Yoga, Pilates & Nutrition.
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The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga class with Sarah to help you unwind & switch off. Finally, once we've worked you up into a gentle sweat and helped you to find your inner zen, Maddy will discuss her secrets to a Summer body. She will explain why you don't have to count calories to stay in shape and why you should always enjoy your glass of rosé without feeling guilty. 🍓🥗🍱🍝🍷
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Tickets cost £30 each (early bird or £35 full price) & include a goody bag 🛍. Register now (link in bio) - we're looking forward to seeing you! ❤️💛💚💙💜 Just a splash of colour 🍭🍰🍬 @SevvaHK Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Hong Kong got me like... 🇭🇰 HK fam 🇭🇰 Trams 🚋 🇭🇰 HHYC 🇭🇰⛵️🐉 Congratulations to these kids @mollhayy @nanpoop @kaku.kayu @nick_bezy_sailing @cheezy_bezy in their sailing regatta at @hhyc_official 🥇⛵️💪 Lunch today at Vila Villa with Dad - we both love the lemon chicken there!!! 😋 Banyan tree 🌲 There are so many of these in Hong Kong - they have aerial roots, which grow down from the branches 🇭🇰 Fresh seafood 🐠🦀🐟🦐🐙 Hungry today! Eating lunch at @homeeattolive - it's so so delicious! 😋🍔🥗🌯🍮🍹 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Wearing @wellicious 😘 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Sky high 🏙 Have been walking all around Hong Kong 🇭🇰

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm
Sun: 7:30-8:30pm

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