Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Bedtime Stories at 40 Winks

‘A unique experience’ British Vogue ‘It’s like slipping down Alice in Wonderland’s rabbit-hole… witty and whimsical’ Tatler ‘The most beautiful small hotel in the world’ German Vogue ‘Possibly the smallest … Continue reading

March 31, 2014 · Leave a comment

Spring Cleaning with Fruveju

Spring is here and with the new season comes some spring cleaning for the body!  A spring clean can be just as good for your body as it is for … Continue reading

March 25, 2014 · Leave a comment

Spa Illuminata: My Go-To Spa for Glowing Skin

Like all busy Londoners, between my work life, my home life and my microadventures, it’s not hard to feel somewhat exhausted and look a little weary – this is when it helps to have … Continue reading

March 23, 2014 · 1 Comment

Microadventures in London

With a work-life balance which can sometimes feel more skewed towards work, I spend a lot of time trying to build in microadventures to break up my week, escape from … Continue reading

March 18, 2014 · Leave a comment

The Kensington Hotel: A Home in the Heart of London

When it comes to the realms of luxurious homes away from home, The Kensington Hotel has well and truly hit the nail on the head.  As a big advocate of … Continue reading

March 14, 2014 · Leave a comment

Eat Better, Feel Better – Go Organic

I was recently invited to the Duke of Cambridge in Angel, London, which is Britain’s first and only certified organic pub – what a great accolade!  The pub serves delicious … Continue reading

March 12, 2014 · Leave a comment

Bend it like Barbie!

FRAME, the dance, fitness and holistic studio right smack-bang in the middle of Shoreditch, London, runs a series of excellent two hour weekend workshops covering various forms of yoga, Pilates … Continue reading

March 11, 2014 · Leave a comment

Joe the Juicer: A juice a day keeps the doctor away

Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. He … Continue reading

March 1, 2014 · 5 Comments

Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋

Yogagise

Yogagise.com

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