Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Detox On The Go

‘The Detox Kitchen delivers super fresh, seasonal and detox-friendly meals to  your door. Despite the name, you do not have to be on a detox to enjoy their  meals – produce-heavy and lightly portioned, they’re great for anyone looking to  eat a bit lighter for a day or so or longer.” ~ Gwyneth Paltrow

Endorsed by Gwyneth Paltrow and popular with gorgeous stars such as Elle Macpherson, Agyness Deyn and Henry Holland – I had to try The Detox Kitchen for myself!

Based on the dietary principles of detoxing, The Detox Kitchen chefs and nutritionists have developed delicious menus that cleanse, revitalise and energise.  All of the food is freshly prepared and uses organic seasonal British produce.  Keeping in mind that most Londoners are severely time poor, the detox menus are delivered straight to your door every morning.

Last week, The Detox Kitchen sent me their Protein Package Menu.  The delivery arrived while I was still asleep and was waiting for me at 7am when I opened my front door. The Detox Kitchen, Nov 2013 (2) The Detox Kitchen, Nov 2013 (3) Inside the box was a full day’s worth of food packaged in individual pots including:

  • Breakfast bar with cashew, rice and cinnamon
  • Cucumber, celery, apple and lemon juice
  • Walnuts
  • Chickpea and cabbage salad with lemon and coriander
  • Broccoli and sesame
  • Baked ginger salmon with Thai green curry, mixed peppers courgettes and peas
  • Raw cacao cake with beetroot and cinnamon
  • Slices of fresh ginger to make my own tea
  • A shot of fresh wheatgrass
  • Psyllium husk powder (AKA The Detox Kitchen’s ‘wonder powder’)
  • Capsule of Biocare Acidophilus

The Detox Kitchen, Nov 2013 (4) I was very impressed with the menu, the food was delicious, vitamin-packed and super healthy.

The wheatgrass shot was the perfect way to start my day, it’s a potent powerhouse of nutrients to boost the immune system and set me off feeling energised and awake. I especially enjoyed the chickpea and cabbage salad for lunch, it was really tasty and while it was a somewhat small portion, it was extremely satisfying.  I also loved the baked ginger salmon and the Thai green curry sauce was simply fabulous.

The Detox Kitchen, Nov 2013 (7)

By the end of the day, I felt positively wholesome and glowing, and most importantly, I didn’t feel hungry.

I highly recommend this programme, it is wonderful for those who want to detox and eat healthily, but don’t have time to shop, measure, prepare and juice all their food.  The menu is the perfect balance of fuel for a busy day, and healthy, detoxifying goodness.

The Protein Package Menu is available from £35.99 per day and can be ordered here.

Other menus available include the Vegan Package Menu (from £29.99 per day) and the Green Booster Menu (from £35.99 per day).

Advertisements

One comment on “Detox On The Go

  1. Pingback: Lemon Detox Tea | Various Healthy Tea From Taiwana

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Instagram (@SarahHighfield)

Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑 Beauséjour Montmartre 🇫🇷 Musée du Louvre 😍 With @MelissaReYoga at the new @NotJustYogaLondon studio in Notting Hill where we will both be teaching lots of yoga 🍹🌴🌟 Photo by @NotJustYoga 🍭
.
.
.
#yogagise #pomonas #smiles #notjustyogalondon #yoga #yogateachers #yogagirls #yogafun #yogaeverywhere #yogaeverydamnday #pomonaslondon #yogaeverydamnday #notjustyoga #london #nottinghill #wellness #lifestyle #healthyfriends #nottinghilllife #londondiaries #londoners #healthylifestyle #yogis #yogisofinstagram #yoginis #fitlondon #yogalondon #londonyoga #yogateacherlife This morning's catch up with fellow yoga teacher, @MelissaReYoga, at the stunning new @NotJustYogaLondon studio in Notting Hill 🍹 @NotJustYoga 🍭
.
.
.
#yogagise #pomonas #smiles #notjustyogalondon #yoga #yogateachers #yogagirls #yogafun #yogaeverywhere #yogaeverydamnday #pomonaslondon #yogaeverydamnday #notjustyoga #london #nottinghill #wellness #lifestyle #healthyfriends #nottinghilllife #londondiaries #londoners #healthylifestyle #yogis #yogisofinstagram #yoginis #fitlondon #yogalondon #londonyoga #yogateacherlife Dinner at @georges_paris 🇫🇷🗼🌇

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm

Enter your email address to follow this blog and receive notifications of new posts by email.