Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Nicole Kidman for Vanity Fair December 2013

‘It’s her! The sparkling diamond!” is the line of dialogue that introduces Nicole Kidman as the courtesan Satine in Baz Luhrmann’s 2001 musical Moulin Rouge! We first see the actress … Continue reading

November 23, 2013 · 4 Comments

Luma Grothe for Vogue Brazil November 2013

Model Luma Grothe Photographer Zee Nunes Stylist Yasmine Sterea Makeup Max Weber

November 23, 2013 · Leave a comment

“Nature itself is the best physician” at SAF London

Last week, I was kindly invited to SAF Restaurant & Bar on Kensington High Street, London, by Kerem Sezer, the restaurant’s Business Development Manager, to sample their mouth-watering menu. On entering, the … Continue reading

November 22, 2013 · Leave a comment

The Power of The Pause

The author and cartoonist, Ashleigh Brilliant, once said: “Sometimes the most urgent and vital thing you can possibly do is take a complete rest.” This is what massage means to … Continue reading

November 21, 2013 · 2 Comments

Detox On The Go

‘The Detox Kitchen delivers super fresh, seasonal and detox-friendly meals to  your door. Despite the name, you do not have to be on a detox to enjoy their  meals – … Continue reading

November 15, 2013 · 1 Comment

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

Article by Belle Beth Cooper (@BelleBethCooper) Happiness is so interesting, because we all have different ideas about what it is and how to get it. It’s also no surprise that … Continue reading

November 13, 2013 · 1 Comment

A Stellar Evening with Stella McCartney

Earlier this week I was invited to watch Stella McCartney discuss her Spring 2014 collection with British Vogue Contributing Editor, Christa D’Souza, at Harvey Nichols. The setting was perfect, the interview took place at Season at the Fifth Floor Restaurant, … Continue reading

November 10, 2013 · 1 Comment

Instagram (@SarahHighfield)

From 🇭🇰 to 🇬🇧! I'm back in London now and we have just a few tickets remaining! 💫🤸‍♀️🥑 ...
Join @sarahhighfield, founder of @yogagise_yoga & @mkpilatesmonaco, founder of @maddywell_fitbodyfreshmind, from 3-4:30pm, Saturday 6 May 2017, at @thedetoxkitchen in Central London for an afternoon of Yoga, Pilates & Nutrition.
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The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga class with Sarah to help you unwind & switch off. Finally, once we've worked you up into a gentle sweat and helped you to find your inner zen, Maddy will discuss her secrets to a Summer body. She will explain why you don't have to count calories to stay in shape and why you should always enjoy your glass of rosé without feeling guilty. 🍓🥗🍱🍝🍷
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Tickets cost £30 each (early bird or £35 full price) & include a goody bag 🛍. Register now (link in bio) - we're looking forward to seeing you! ❤️💛💚💙💜 Just a splash of colour 🍭🍰🍬 @SevvaHK Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Tonight we went to one of our favourite restaurants - The American, which serves Peking cuisine ☺️🇭🇰 We have been going here forever! It's a Hong Kong institution! 😋 Hong Kong got me like... 🇭🇰 HK fam 🇭🇰 Trams 🚋 🇭🇰 HHYC 🇭🇰⛵️🐉 Congratulations to these kids @mollhayy @nanpoop @kaku.kayu @nick_bezy_sailing @cheezy_bezy in their sailing regatta at @hhyc_official 🥇⛵️💪 Lunch today at Vila Villa with Dad - we both love the lemon chicken there!!! 😋 Banyan tree 🌲 There are so many of these in Hong Kong - they have aerial roots, which grow down from the branches 🇭🇰 Fresh seafood 🐠🦀🐟🦐🐙 Hungry today! Eating lunch at @homeeattolive - it's so so delicious! 😋🍔🥗🌯🍮🍹 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Wearing @wellicious 😘 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 This morning I had fun teaching @yogagise_yoga at @hhyc_official 🐉🇭🇰🙏 Sky high 🏙 Have been walking all around Hong Kong 🇭🇰

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm
Sun: 7:30-8:30pm

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