Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Brunch at the Dean Street Townhouse

One of my favourite restaurants for brunch in London is at the Dean Street Townhouse – it is superb! I always order the Baker’s Basket, a Full English Breakfast and … Continue reading

September 27, 2013 · Leave a comment

Art of the Trench

A trench coat is one of the most versatile items of clothing you can own.  They match with everything, look stylish and keep you warm but not hot. They are … Continue reading

September 24, 2013 · 3 Comments

How to Get Flat Abs, Have Amazing Sex and Rule the World in 8 Easy Steps

(Love this article by Kate Bartolotta) – Thank you InnavationPR for sharing this. The covers of most men’s and women’s magazines have similar headlines: “Get Great Abs” and “Have Amazing … Continue reading

September 24, 2013 · Leave a comment

Hakkasan, London

This restaurant is amazing! I came here for my birthday dinner last Friday and have spent the past week mentally planning my return and what I want to try next! … Continue reading

September 23, 2013 · 2 Comments

Disconnect to Connect

We could ALL learn a lesson or two from this advert. …Luckily, I multi-task pretty well! Exhibit A:

September 23, 2013 · Leave a comment

A Few More Reasons To Love Sweaty Betty

I often find myself picking out sportswear because it either looks good or is really practical – I then have to wear it accordingly.  Sweaty Betty is one of the … Continue reading

September 9, 2013 · 1 Comment

Pink Hermes

A little pink to brighten up the day 🙂 INTRODUCING PINK Brighter pinks are youthful, fun, and exciting, while vibrant pinks have the same high energy as red; they are … Continue reading

September 8, 2013 · Leave a comment

Raising your happiness quotient at work

Workplace happiness is hard to define! Work has forever been a reason of constant irritation and stress for many. Beautiful days seem grey, your coffee starts tasting bitter and the … Continue reading

September 6, 2013 · 1 Comment

Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋

Yogagise

Yogagise.com

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