Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Coldpress Juices

ColdPress: No Cooking = Pure Taste. Quite possibly the most delicious juices around! Thank you to the team at ColdPress for sending these across.

July 22, 2013 · Leave a comment

Sweaty Betty Autumn/Winter 2013 Preview

An evening of yoga, fashion, smoothies, sushi and bubbles with Sweaty Betty… Last Thursday, I was invited to an exclusive Sweaty Betty Autumn/Winter 2013 Preview bloggers event to view the upcoming collection, which … Continue reading

July 14, 2013 · Leave a comment

Ladurée – Maison de Macarons

Home of the famous double-decker macaron. Parisian tearoom Ladurée was established in 1862 and this breathtakingly chic venue is now loved internationally for its iconic macaroons.  Ladurée at Harrods is … Continue reading

July 14, 2013 · Leave a comment

Garden Party Etiquette

Pimm’s on the grass, strawberries and cream, floral dresses, sandwiches, and if you’re very lucky, a male specimen cooking sausages and burgers on the barbecue (BBQ not an essential requirement … Continue reading

July 12, 2013 · Leave a comment

Does 80% of Happiness Come From 20% of Your Life?

Just a thought…

July 12, 2013 · Leave a comment

Do Yoga and Enjoy Life

Do yoga and enjoy life!

July 11, 2013 · Leave a comment

Instagram (@SarahHighfield)

Escaping from the heat ☀️🏊‍♀️🇬🇷 Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑


Scheduled Yoga Classes

Sun: 6:15-7:15pm

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