Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilitiesโ€ฆ


High heel shoes are the epitome of class and sophistication for some, and the very pillar of pain and discomfort for others. So what is the half way mark where you can still pull off the well groomed look, but not have to suffer for it? The mid-heel – this is the perfect heel height – they are high enough to lift but low enough to remain comfortable.

I still love a stiletto heel but sometimes you really do need to be practical!


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This entry was posted on May 15, 2013 by in Fashion and tagged , , , , , , , , , , , , , , .

Instagram (@SarahHighfield)

Sundowners on the terrace at Villa Simeroma ๐ŸŒ…๐Ÿฅ‚๐Ÿ‡ฌ๐Ÿ‡ท Villa Simeroma ๐Ÿก๐Ÿ‡ฌ๐Ÿ‡ท๐Ÿ’ Sunshine everyday! ๐Ÿ˜ Poolside yoga ๐ŸŒด Ready for lunch ๐Ÿ˜‹ Sea gazing ๐ŸŒŠ @SaigonShores ๐Ÿ‘ˆ Summertime ๐ŸŒด๐ŸŒŠโ›ฑ Pool with a view ๐ŸŒŠ Making myself at home in Elounda, Crete ๐Ÿ˜ Walking along the canals ๐Ÿ‡ณ๐Ÿ‡ฑ Currently in Medemblik, Netherlands ๐Ÿ‡ณ๐Ÿ‡ฑ Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week ๐Ÿ‡ญ๐Ÿ‡ฐโ›ต๏ธ๐Ÿ‡ญ๐Ÿ‡ฐโ›ต๏ธ I definitely get to teach yoga in all the best places! ๐Ÿ˜œ๐ŸŒŸ๐Ÿคธโ€โ™€๏ธ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge ๐Ÿคธโ€โ™‚๏ธ Photo by @karen_yeomans ๐Ÿ“ท @mountanvil ๐ŸŒ† YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) ๐Ÿ’• I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas ๐ŸŒŸ There's still a couple of spaces free if you want to join us! Book via โžก๏ธ โฌ…๏ธ - Look forward to seeing you there! ๐ŸŒ…๐ŸŒŠ๐ŸŒด This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far ๐Ÿ’ Fresh crab at Hix ๐Ÿฆ€๐Ÿด๐Ÿ˜‹ One of life's simple pleasures ๐ŸŒŠ Just finished eating the rainbow! ๐Ÿญ๐Ÿง๐ŸŒˆ Summer Ruffles ๐ŸŒผ๐ŸŒฟ๐ŸŒป Delicious brunch with @JuliaSarahLown at @FlorentineLdn ๐Ÿณ๐Ÿฅ“๐Ÿฅž๐Ÿ“๐Ÿฅ‘ Beausรฉjour Montmartre ๐Ÿ‡ซ๐Ÿ‡ท


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