Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Glow Yoga at Good Vibes Fitness, Covent Garden, London

Last weekend, I attended an hour-long Glow Yoga ‘Dynamic Open Yoga’ class at Good Vibes Fitness in Covent Garden, London. Before the class had even started, I was in awe … Continue reading

May 29, 2013 · 1 Comment

Greece

Breakfast….

May 25, 2013 · Leave a comment

Beware of what is behind you

Thought for the day…

May 19, 2013 · Leave a comment

The Angelina Effect

The Angelina Effect…

May 16, 2013 · Leave a comment

Mid-heel

High heel shoes are the epitome of class and sophistication for some, and the very pillar of pain and discomfort for others. So what is the half way mark where … Continue reading

May 15, 2013 · Leave a comment

Vanilla Coconut Smoothie Recipe

Something different… The Nutritional Benefits of Eating Raw Eggs: Eggs contain impressive supplies of selenium, iodine, phosphorus, molybdenum, choline, lutein, vitamins A, B2, B5, B12, E, D and K. Add … Continue reading

May 2, 2013 · Leave a comment

Instagram (@SarahHighfield)

Escaping from the heat ☀️🏊‍♀️🇬🇷 Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑

Yogagise

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Scheduled Yoga Classes

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