Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Motivation – Life is short

Life is short – do everything that makes you happy

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Instagram (@SarahHighfield)

The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋 The @margotldn_ dachshund is my new favourite logo 🐶 Walking the bear 🐶🐻💕 Pan, Samson & Delilah not 'doing', just 'being' 💕
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Wise words from @maythethoughts - thank you @zupalife / @zupalifeyoga for introducing me to this wonderful book ☺️🐶🐶🐶 Choose your path 🌄 Current mood... 💕🐶🌄 Yoga squad 💕🙏🌄 Yoga everywhere 🏞 Happiness 🌄 Playtime with Delilah 🐶💕 Siesta time for Delilah, Pan & Chispas 😂🐶🌄 YOGA! 🙏😂🏞 Seriously! Look at this place, it's stunning 🏞 Decompressing my back on the @feetuptrainer with some hanumanasana on the the side - one of the more adventurous ways to target my sciatica pain ☺️🙈 Teaching the @inspirayogauk yoga teacher trainees at Cortijo Caseria del Mercado 🙏🏞 Took Chispita for a walk today, she's adorable 🐶 Sunset walks with some impromptu yoga 🙏🌄💕 Birdwatching 💕 Teaching the @inspirayogauk yoga teacher trainees this morning at Cortijo Caseria del Mercado in the beautiful Alpujarra mountains in Andalucia 🙏🏞 'When your BFF wants to do yoga but you're like noooooo!' - So happy to see these two again! I don't think I could have caught a better moment! 🐶💕🐶💕

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