Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Seasonal eating

On the menu…

March 31, 2013 · Leave a comment

The Ivy League Blow-Back

The Ivy League Blow-Back

March 31, 2013 · Leave a comment

Words of wisdom from Eleanor Roosevelt

Saw this in today’s Sunday Times Style magazine and it’s so true!!! We spend far too much time worrying about things that aren’t actually happening.

March 31, 2013 · Leave a comment

Advanced Yoga

Yoga

March 30, 2013 · Leave a comment

Beautiful shoes!

March 26, 2013 · Leave a comment

Ocean front living…

Room with a view…

March 26, 2013 · Leave a comment

Macaroons

March 23, 2013 · Leave a comment

The classics

Dress code

March 20, 2013 · Leave a comment

Self awareness

Everything that irritates us about others can lead us to an understanding of ourselves. We spend far too much time worrying about things that don’t actually happen.

March 20, 2013 · Leave a comment

Bikram Yoga

March 20, 2013 · Leave a comment

Need Energy?

There are countless times that I’ve needed a quick energy boost, without actually having time to sit down and eat. This is when I turn to energy bars and this … Continue reading

March 20, 2013 · Leave a comment

Beautiful Homes

March 20, 2013 · Leave a comment

Men in bow ties

Dress code

March 14, 2013 · Leave a comment

Why I do yoga

March 13, 2013 · Leave a comment

Anticipation

March 7, 2013 · Leave a comment

Orange therapy

March 7, 2013 · Leave a comment

Motivation – Life is short

Life is short – do everything that makes you happy

March 2, 2013 · Leave a comment

Instagram (@SarahHighfield)

Escaping from the heat ☀️🏊‍♀️🇬🇷 Sundowners on the terrace at Villa Simeroma 🌅🥂🇬🇷 Villa Simeroma 🏡🇬🇷💝 Sunshine everyday! 😍 Poolside yoga 🌴 Ready for lunch 😋 Sea gazing 🌊 @SaigonShores 👈 Summertime 🌴🌊⛱ Pool with a view 🌊 Making myself at home in Elounda, Crete 😍 Walking along the canals 🇳🇱 Currently in Medemblik, Netherlands 🇳🇱 Supporting my little sisters as they compete for Hong Kong in the Laser Radial Youth World Championships next week 🇭🇰⛵️🇭🇰⛵️ I definitely get to teach yoga in all the best places! 😜🌟🤸‍♀️ Teaching a sunset yoga class on top of Queens Wharf overlooking the River Thames & Hammersmith Bridge 🤸‍♂️ Photo by @karen_yeomans 📷 @mountanvil 🌆 YOGA RETREAT ANNOUNCEMENT: I'll be back for a 3rd time with the fantastic team at @HeliosRetreats in Mykonos from 8-14 September 2017 (and practising my Mukta Hasta Sirsasana B again at this very spot) 💕 I'll be teaming up with PT's @camilla_akerberg & @oliver__l, Chef @billsarellas, Nutritionist @w1nutritionist, Host @hugomartinipt and we'll all be staying at the beautiful @zinas_villas 🌟 There's still a couple of spaces free if you want to join us! Book via ➡️ hello@helios-retreats.com ⬅️ - Look forward to seeing you there! 🌅🌊🌴 This week's flowers from @freddiesflowers are colourful Gladioli - my favourite bunch so far 💐 Fresh crab at Hix 🦀🍴😋 One of life's simple pleasures 🌊 Just finished eating the rainbow! 🍭🍧🌈 Summer Ruffles 🌼🌿🌻 Delicious brunch with @JuliaSarahLown at @FlorentineLdn 🍳🥓🥞🍓🥑

Yogagise

Yogagise.com

Scheduled Yoga Classes

FORM STUDIOS
Sun: 6:15-7:15pm

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