Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Why Every Girl Should Have A Best Friend…

February 22, 2013 · Leave a comment

Yotopia – My favourite yoga studio in London!

Yotopia is the yoga studio that I must thank for getting me back into yoga and really enjoying the practice for myself; not only for the physical benefits but also … Continue reading

February 22, 2013 · Leave a comment

Mint chocolate chip

February 22, 2013 · Leave a comment

Morning Yoga Sequence

Yoga is the perfect way to start the day! I wish I could find time to do this every morning.

February 21, 2013 · Leave a comment

Boo

Boo – the cutest dog around: http://www.boothedog.net/

February 20, 2013 · Leave a comment

Valentines Day Chocolate

Valentines Day

February 14, 2013 · Leave a comment

Pancakes!!!

Happy Pancake Day!

February 12, 2013 · Leave a comment

Good Planning…

Always have a back-up plan!

February 11, 2013 · Leave a comment

Illustrations

February 11, 2013 · Leave a comment

Island life

I die!

February 9, 2013 · Leave a comment

Mind Over Matter

…helping to put things into perspective

February 9, 2013 · Leave a comment

Superfood Teas

(Post written by guest blogger Chloe Brotheridge) Tea is the new coffee. There, I said it. Now, I don’t want to offend any hardcore coffee fans here, but for me … Continue reading

February 4, 2013 · Leave a comment

Today

Don’t let yesterday use up too much of today

February 3, 2013 · Leave a comment

Beautiful spaces

February 2, 2013 · Leave a comment

Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋

Yogagise

Yogagise.com

Scheduled Yoga Classes

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Sun: 6:15-7:15pm

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