Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

What women want

Seriously…it’s that simple…

January 30, 2013 · Leave a comment

Hotpod Yoga

Hotpod Yoga is a new London-based yoga company, which provides one-hour hot yoga (38 C) sessions in an inflatable, heated ‘pod’ and last week, on the snowiest day of the … Continue reading

January 30, 2013 · Leave a comment

Life begins…..

Life begins at the end of your comfort zone

January 29, 2013 · Leave a comment

Sailing with my family

Bahamas

January 29, 2013 · Leave a comment

Shopping

She’s got a point!

January 21, 2013 · Leave a comment

Happiness

Happiness and colour therapy in one 🙂

January 17, 2013 · Leave a comment

Boat Shoes Only

January 16, 2013 · Leave a comment

Beautiful Bahamas

When it’s snowing in London, all I can think of is sailing in the Bahamas…. If only….

January 14, 2013 · Leave a comment

New Beginnings

January 11, 2013 · Leave a comment

Cote D’Azur

This is me in beautiful Saint-Jean-Cap-Ferrat on the Côte d’Azur, France

January 9, 2013 · Leave a comment

Morning yoga…

Just as I was about to do some yoga this morning, this happened: Suki would not move until I gave her another mat to lie on! 🙂

January 8, 2013 · Leave a comment

Elegance

Elegance never fades

January 7, 2013 · Leave a comment

A HAPPY AND HEALTHY START TO 2013!

2013 has started the way it will continue! I had my first outdoor yoga session of the year, which was a one-to-one yoga flow class, and swim here: And have … Continue reading

January 4, 2013 · Leave a comment

To do list…

Life Mantra

January 1, 2013 · Leave a comment

Carl Bard Quote

A thought for 2013

January 1, 2013 · Leave a comment

Happy 2013!!!

It’s 2013! Happy New Year!!! …time for a coffee…

January 1, 2013 · Leave a comment

Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern 😋 Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere 💝 Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! 🙏 I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister 💕 Summer in the city 🥂 Dinner with @juliasarahlown 😋 Summer in the city 🥂 Repost @yoganect ・・・
😍🕉📷🙆🌅 "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. ⠀
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.⠀
📷 @nickdelaney 👖 @chicachicaboom 💄 @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) 🙏💕
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaña #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine 🙏💕 Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga 💕🌄 Loving the Enchanted Lotus mat from @melt_yoga 🙏 Discussing all things yoga 💕 Beach yogi 🌴🌊☀️ Afternoon walk 🌴🌊☀️ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga class🙏💕 Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest 💕😋
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! 💐 Thank you @FreddieSherwood for signing me up 👍 The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano 🍝😋

Yogagise

Yogagise.com

Scheduled Yoga Classes

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Sun: 6:15-7:15pm

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