Energy For Life

Life, health, happiness, yoga, style, travel, sunshine and endless possibilities…

Hawaii

Feeling inspired…….

December 22, 2012 · Leave a comment

Rules of Style

My favourite Ralph Lauren Rules of Style are: Number 8: For rushed mornings, keep a skinny jean and black tee on hand for elegance in minutes Number 9: A white … Continue reading

December 18, 2012 · Leave a comment

Yoga Challenge

My new 30 day challenge: Down Dog Split! – results will be posted!

December 12, 2012 · Leave a comment

Be the type of person you want to meet

It’s a pretty fair concept πŸ™‚

December 10, 2012 · Leave a comment

Windansea Beach, La Jolla

One of my favourite beaches: Windansea Beach, San Diego, USA…. brings back so many warm memories…. In the mood for summer….not at all ready for winter!

December 1, 2012 · Leave a comment

Instagram (@SarahHighfield)

The @bernerstavern chocolate & hazelnut Rocher 🍫 I had delicious chargrilled focaccia with burrata, but look at the beef tartare! I had some serious food envy! @bernerstavern πŸ˜‹ Happy International Yoga Day 2017!!! I'm grateful to have a job that I truly love & that I can do anytime, anywhere πŸ’ Follow my yoga teacher IG, @yogagise_yoga, for all things YOGA! πŸ™ I'm a day late but Happy Father's Day to my Dad! Here's a throwback pic with my sister πŸ’• Summer in the city πŸ₯‚ Dinner with @juliasarahlown πŸ˜‹ Summer in the city πŸ₯‚ Repost @yoganect ・・・
πŸ˜πŸ•‰πŸ“·πŸ™†πŸŒ… "Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat." Sarah Highfield. β €
Meet @sarahhighfield, a yoga teacher, who assists and inspires others on their yoga journey. Welcome on @yoganect & looking forward to more yoga moments with @yogagise_yoga.β €
πŸ“· @nickdelaney πŸ‘– @chicachicaboom πŸ’„ @melvieirauk I'm looking forward to bringing back @Yogagise_Yoga for a second year to the 2018 @City2SandFestivals yoga festival (1-3 June 2018) πŸ™πŸ’•
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#yogagise #yogagiseyoga #yogavideo #city2sand #city2sandfestival #yogaretreat #yoga #yogafestival #yogaeverywhere #yogaeverydamnday #yogagirl #yogateacher #summervibes #wellness #hotelyoga #yogalove #yogajourney #yogi #namaste #healthylife #yogaespaΓ±a #ardiamantebeach #outdooryoga #yogisofinstagram #yogaclass #fitfam #yogainspiration #calpe #alicante Very excited to be in the July 2017 edition of @countryandtownhouse magazine πŸ™πŸ’• Eating the rainbow at @RokaRestaurant 🌈 Early morning Ashtanga πŸ’•πŸŒ„ Loving the Enchanted Lotus mat from @melt_yoga πŸ™ Discussing all things yoga πŸ’• Beach yogi πŸŒ΄πŸŒŠβ˜€οΈ Afternoon walk πŸŒ΄πŸŒŠβ˜€οΈ I'm back in Spain on the soft sands of Calpe for @City2Sandfestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga classπŸ™πŸ’• I'm back in Spain on the soft sands of Calpe for @City2SandFestivals yoga festival, inspiring yoga lovers to leave behind the stresses of city life and take a moment for themselves. Tomorrow, I will be giving a motivational yoga talk and on Saturday morning, I'll be teaching an Ashtanga yoga classπŸ™πŸ’• Looking forward to speaking at the @vieloco dinner next Tuesday at @riccardoslondon in Chelsea, London. I'll be talking about changing careers and living life to the fullest πŸ’•πŸ˜‹
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#vieloco #yogagise #yogagiseyoga #chelsea #london #londonlife #londonevents #motivationalspeaker #careerchange #dowhatyoulove #livethelifeyoulove #yogateacher #yoga #yogalife #yogainspiration #yogalove #yogateachertraining #yogateacherlife #yolo #lifeisbeautiful #yogi #londonyogis  #yogalondon #yogafun #yogagirl #lovelife #yogaeverywhere #yogaeverydamnday My new @FreddiesFlowers arrived today - they are so pretty! πŸ’ Thank you @FreddieSherwood for signing me up πŸ‘ The primi piatti at @margotldn_ is literally sunshine on a plate - Pumpkin & ricotta ravioli in sage butter with toasted hazelnuts & Grana Padano πŸπŸ˜‹

Yogagise

Yogagise.com

Scheduled Yoga Classes

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Sun: 6:15-7:15pm

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